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Peanut Butter Apple Slices


  • Author: Jessica

Ingredients

Scale
  • 2 medium-sized Apples (e.g., Fuji, Honeycrisp, Gala, or Granny Smith for a tarter taste – choose crisp, firm varieties for the best texture)
  • 1/2 cup Peanut Butter (creamy or crunchy, natural or regular – choose your favorite! Almond butter, cashew butter, or sunflower seed butter can also be used as alternatives)
  • Optional Toppings (choose 1-3):
    • 12 tablespoons Mini Chocolate Chips (semi-sweet, milk, or dark, for a touch of indulgence)
    • 12 tablespoons Granola (for added crunch and fiber)
    • 1 teaspoon Chia Seeds or Flax Seeds (for an omega-3 and fiber boost)
    • 1/2 teaspoon Ground Cinnamon (for a warm, comforting spice)
    • 12 tablespoons Shredded Coconut (unsweetened or sweetened, for a tropical twist)
    • 12 tablespoons Chopped Nuts (like walnuts, pecans, or almonds, for extra crunch and protein)
    • A drizzle of Honey or Maple Syrup (for extra sweetness, if desired)

Instructions

  1. Prepare the Apples: Wash the apples thoroughly under cool running water. Pat them dry with a clean kitchen towel or paper towel. This helps the peanut butter adhere better.
  2. Core the Apples (Optional but Recommended): If you have an apple corer, stand the apple upright and press the corer down through the center. Remove the core. If you don’t have a corer, you can slice the apples first and then use a small knife or melon baller to remove the core and seeds from each slice. Coring first makes for neater, round “cookie” slices.
  3. Slice the Apples: Place the cored apple on its side on a cutting board. Carefully slice the apple horizontally into rounds, about 1/4 to 1/2 inch thick. Aim for consistent thickness so they are easy to handle and eat. You should get about 4-5 good slices per apple, depending on its size. If you didn’t core the apple first, slice it vertically around the core, then lay the large pieces flat and slice them.
  4. Prevent Browning (Optional): If you’re not serving them immediately, you can lightly brush the cut surfaces of the apple slices with a little lemon juice or soak them in a bowl of water with a splash of lemon juice for a few minutes, then pat dry. This helps prevent oxidation and browning.
  5. Spread the Peanut Butter: Take an apple slice and, using a butter knife or a small spatula, spread a layer of peanut butter evenly over one side of the slice. The amount is up to your preference – some like a thin layer, others prefer a more generous spread.
  6. Add Toppings: Sprinkle your chosen toppings over the peanut butter layer. Get creative! This is where you can customize the slices to your liking.
  7. Arrange and Serve: Place the finished peanut butter apple slices on a plate or platter. Serve immediately for the best taste and texture.
  8. Repeat: Continue with the remaining apple slices until all are prepared.

Nutrition

  • Serving Size: one normal portion
  • Calories: 350
  • Fat: 20g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 10g