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Cheesy Stuffed Bell Peppers


  • Author: Jessica

Ingredients

Scale

Here is the curated list of ingredients you will need to create this masterpiece. Each component is chosen specifically to build layers of flavor, resulting in a perfectly balanced and satisfying dish.

  • 6 large bell peppers – A mix of colors (red, yellow, orange) not only looks beautiful but provides a range of sweetness. Red peppers are the sweetest, while green are more savory.
  • 1 lb ground beef (85/15) – This ratio provides enough fat for a rich flavor without making the filling overly greasy.
  • 1 large yellow onion, finely chopped – Forms the aromatic base of the filling, adding a subtle, sweet depth.
  • 3 cloves garlic, minced – Essential for its pungent, savory flavor that complements the beef perfectly.
  • 1 cup cooked white or brown rice – Acts as a binder and adds a wonderful, fluffy texture to the filling. Using pre-cooked rice is a great time-saver.
  • 1 (15-ounce) can of diced tomatoes, drained – Lends a touch of acidity and moisture, cutting through the richness of the cheese and beef.
  • 1 (8-ounce) can of tomato sauce – Binds the filling together and infuses it with a classic, savory tomato flavor.
  • 1 teaspoon dried oregano – Adds a classic Italian, earthy note that pairs beautifully with tomato and beef.
  • 1 teaspoon dried basil – Provides a sweet, peppery aroma that enhances the overall fragrance of the dish.
  • ½ teaspoon smoked paprika – A secret weapon that adds a subtle smokiness and a beautiful, rich color.
  • Salt and freshly ground black pepper to taste – To season and elevate all the other flavors.
  • 1 ½ cups shredded sharp cheddar cheese, divided – A sharp cheddar provides a robust, tangy flavor that stands up to the savory filling. We divide it for mixing in and topping.
  • 1 cup shredded mozzarella cheese, divided – Mozzarella brings that irresistible, gooey cheese-pull and a mild, creamy taste.
  • 2 tablespoons olive oil – For sautéing the aromatics and browning the beef.
  • ¼ cup fresh parsley, chopped – For garnish, adding a touch of fresh, bright flavor and color at the end.

Instructions

Follow these detailed steps carefully to ensure your stuffed peppers are cooked to perfection, with a tender pepper shell and a hot, bubbly, and flavorful filling.

  1. Prepare the Bell Peppers: Begin by preheating your oven to 375°F (190°C). Wash the bell peppers thoroughly. Slice each pepper in half lengthwise, from the stem to the base. Carefully remove the seeds and the white membranes from the inside. For a more stable base, you can slice a very thin sliver off the rounded bottom of each pepper half, being careful not to create a hole.
  2. Par-Boil the Peppers (Optional but Recommended): Bring a large pot of salted water to a rolling boil. Place the pepper halves in the boiling water and cook for 3-4 minutes. This step, known as blanching, helps to soften the peppers and ensures they will be perfectly tender after baking, rather than unpleasantly crunchy. Immediately remove them with tongs and place them in an ice bath or run them under cold water to stop the cooking process. Pat them dry and arrange them cut-side-up in a 9×13-inch baking dish.
  3. Cook the Aromatics and Beef: In a large skillet or Dutch oven, heat the olive oil over medium-high heat. Add the finely chopped onion and cook until it becomes soft and translucent, about 5-6 minutes. Add the minced garlic and cook for another minute until fragrant, being careful not to let it burn.
  4. Brown the Filling: Add the ground beef to the skillet with the onions and garlic. Use a wooden spoon or spatula to break the beef apart. Cook until it is thoroughly browned and no pink remains, which should take about 7-8 minutes. Drain off any excess grease from the skillet.
  5. Combine the Filling Ingredients: Reduce the heat to medium. Stir in the drained diced tomatoes, tomato sauce, cooked rice, dried oregano, dried basil, and smoked paprika. Season generously with salt and black pepper. Mix everything together until it is well combined. Let the mixture simmer for about 5 minutes, allowing the flavors to meld together beautifully.
  6. Incorporate the Cheese: Remove the skillet from the heat. Stir in ½ cup of the shredded cheddar cheese and ½ cup of the shredded mozzarella cheese. Mixing cheese directly into the filling is the key to an ultra-cheesy experience in every single bite.
  7. Stuff the Peppers: Carefully spoon the beef and rice mixture evenly into each of the prepared bell pepper halves. Mound the filling generously, as it will settle slightly during baking.
  8. Prepare for Baking: Pour about ½ cup of water or beef broth into the bottom of the baking dish, around the peppers. This creates steam in the oven, which helps keep the peppers moist and cook them evenly.
  9. Add the Final Cheese Topping: In a small bowl, combine the remaining 1 cup of cheddar cheese and ½ cup of mozzarella cheese. Sprinkle this cheese mixture generously over the top of each stuffed pepper, ensuring the filling is completely covered.
  10. Bake to Perfection: Cover the baking dish loosely with aluminum foil. This prevents the cheese from browning too quickly before the filling is heated through. Bake in the preheated oven for 25 minutes.
  11. Final Browning: After 25 minutes, carefully remove the aluminum foil. Return the dish to the oven and bake for another 10-15 minutes, or until the filling is heated through and the cheese on top is completely melted, bubbly, and has developed beautiful golden-brown spots.
  12. Rest and Garnish: Remove the baking dish from the oven and let the stuffed peppers rest for at least 5-10 minutes. This allows the filling to set, making them easier to serve and preventing them from falling apart. Just before serving, sprinkle with freshly chopped parsley for a burst of color and freshness.

Nutrition

  • Serving Size: one normal portion
  • Calories: 480