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Vegan Eggplant Rollatini


  • Author: Sarah

Ingredients

To craft this delectable vegan eggplant rollatini, you’ll need a selection of fresh and flavorful ingredients. Each component plays a crucial role in building the layers of taste and texture that make this dish so irresistible. Let’s break down what you’ll need:

  • Large Eggplants (2-3): The star of the show! Choose eggplants that are firm and heavy for their size, with smooth, unblemished skin. These will be sliced thinly and become the ‘rolls’ in our rollatini.
  • Vegan Ricotta Cheese (1 container, approximately 15 oz): This creamy, plant-based ricotta is the heart of the filling. You can find pre-made vegan ricotta in most grocery stores, often made from tofu, cashews, or almonds. Alternatively, you can easily make your own for a truly homemade touch (recipes abound online!).
  • Nutritional Yeast (1/4 cup): This magical ingredient adds a cheesy, savory depth to the vegan ricotta filling, mimicking the umami flavor of traditional cheese. It’s a pantry staple for many vegan cooks and is packed with B vitamins.
  • Fresh Basil (1/2 cup, chopped): Fresh basil brings a bright, herbaceous note that complements the eggplant and tomato sauce beautifully. Its aromatic qualities elevate the entire dish.
  • Fresh Parsley (1/4 cup, chopped): Parsley adds a touch of freshness and subtle peppery flavor, balancing the richness of the other ingredients. It’s a classic Italian herb that works wonders here.
  • Garlic (3-4 cloves, minced): Garlic is essential for building flavor in both the ricotta filling and the marinara sauce. Its pungent aroma and savory taste are foundational to Italian cuisine.
  • Vegan Parmesan Cheese (1/4 cup, grated, plus more for topping): Vegan parmesan adds a salty, nutty, and umami-rich element. It’s often made from nuts, seeds, or nutritional yeast and provides a satisfying cheesy finish.
  • Marinara Sauce (2 jars, approximately 24 oz each): A good quality marinara sauce is crucial. You can use your favorite store-bought brand or, for an extra special touch, make your own homemade marinara sauce from scratch.
  • Olive Oil (for brushing and sautéing): Olive oil is used for brushing the eggplant slices and sautéing the garlic, adding richness and flavor while preventing sticking.
  • Salt and Black Pepper: Essential seasonings to enhance the flavors of all the ingredients and bring the dish together.

Instructions

Now that you have all your ingredients ready, let’s embark on the delightful journey of creating this vegan eggplant rollatini. Follow these detailed instructions for a foolproof recipe:

Step 1: Prepare the Eggplant

  1. Wash and Trim: Thoroughly wash the eggplants under cold water. Trim off the stem end of each eggplant.
  2. Slice the Eggplant: Using a sharp knife or a mandoline slicer (for uniform thickness), slice the eggplants lengthwise into ¼-inch thick slices. Aim for about 8-10 slices per eggplant, depending on size. Consistent thickness is key for even cooking.
  3. Salt and Drain (Optional but Recommended): Place the eggplant slices in a single layer on a baking sheet lined with paper towels or a clean kitchen towel. Sprinkle both sides of the eggplant slices generously with salt. This step helps to draw out excess moisture and bitterness from the eggplant, resulting in a more tender and flavorful rollatini. Let the eggplant slices sit for about 20-30 minutes. You’ll notice moisture beads forming on the surface.
  4. Pat Dry: After salting, pat the eggplant slices thoroughly dry with paper towels. This removes the excess moisture and salt.

Step 2: Prepare the Vegan Ricotta Filling

  1. Combine Ingredients: In a medium-sized mixing bowl, combine the vegan ricotta cheese, nutritional yeast, chopped fresh basil, chopped fresh parsley, minced garlic, and grated vegan parmesan cheese.
  2. Season and Mix: Season the ricotta mixture generously with salt and black pepper to taste. Mix everything together thoroughly until well combined and the flavors are evenly distributed. Taste and adjust seasonings as needed – you want a flavorful and slightly salty filling.

Step 3: Cook the Eggplant

  1. Preheat Oven and Prepare Baking Sheet: Preheat your oven to 400°F (200°C). Lightly grease a large baking sheet with olive oil or cooking spray.
  2. Brush with Olive Oil: Lightly brush both sides of each eggplant slice with olive oil. This helps them soften and prevents them from drying out in the oven.
  3. Bake Eggplant: Arrange the eggplant slices in a single layer on the prepared baking sheet. Bake in the preheated oven for about 10-15 minutes, or until the eggplant slices are tender and pliable but not fully cooked through. They should be flexible enough to roll without breaking. Keep an eye on them, as baking time can vary depending on the thickness of your slices and your oven.
  4. Cool Slightly: Remove the baking sheet from the oven and let the eggplant slices cool slightly until they are cool enough to handle but still warm. This makes them easier to roll.

Step 4: Assemble the Vegan Eggplant Rollatini

  1. Spread Ricotta Filling: Take one eggplant slice and place it on a clean surface. Spoon a generous tablespoon (or slightly more, depending on the size of your eggplant slice) of the vegan ricotta filling onto one end of the eggplant slice.
  2. Roll Up: Gently roll up the eggplant slice, starting from the end with the filling, to create a rollatini. Secure with a toothpick if needed, although often they will stay rolled on their own.
  3. Arrange in Baking Dish: Pour a thin layer of marinara sauce (about 1 cup) into the bottom of a 9×13 inch baking dish or similar oven-safe dish. Arrange the eggplant rollatini seam-down in the baking dish, nestled snugly together.
  4. Top with Sauce: Pour the remaining marinara sauce evenly over the eggplant rollatini, ensuring they are well coated.
  5. Sprinkle with Vegan Parmesan (Optional): If desired, sprinkle the top of the rollatini generously with grated vegan parmesan cheese for extra cheesy flavor and a beautiful golden crust.

Step 5: Bake the Vegan Eggplant Rollatini

  1. Bake Covered: Cover the baking dish tightly with aluminum foil. Bake in the preheated oven for 20 minutes. Covering helps to keep the rollatini moist and allows the flavors to meld together.
  2. Bake Uncovered: Remove the aluminum foil and continue to bake for another 15-20 minutes, or until the marinara sauce is bubbly, the vegan parmesan cheese (if used) is melted and golden brown, and the eggplant is tender and heated through.
  3. Rest Before Serving: Let the vegan eggplant rollatini rest for about 5-10 minutes before serving. This allows the sauce to thicken slightly and the rollatini to cool down to a comfortable serving temperature.

Step 6: Garnish and Serve

  1. Garnish (Optional): Garnish the vegan eggplant rollatini with fresh basil leaves or chopped parsley for a pop of color and fresh flavor.
  2. Serve Warm: Serve the vegan eggplant rollatini warm as a main course or alongside your favorite sides.

Nutrition

  • Serving Size: one normal portion
  • Calories: 400
  • Fat: 22g