Ingredients
Creating a tender braised lamb shank requires a blend of quality ingredients to achieve its distinctive taste. Here’s what you’ll need:
- Lamb Shanks: 4 pieces, approximately 1 pound each
- Olive Oil: 2 tablespoons
- Onions: 2 large, finely chopped
- Garlic: 4 cloves, minced
- Carrots: 2, peeled and diced
- Celery Stalks: 2, diced
- Tomato Paste: 2 tablespoons
- Red Wine: 1 cup (preferably a dry variety)
- Beef or Lamb Stock: 2 cups
- Canned Tomatoes: 1 can (14 ounces), crushed
- Bay Leaves: 2
- Fresh Rosemary: 2 sprigs
- Fresh Thyme: 2 sprigs
- Salt and Pepper: To taste
Instructions
Follow these step-by-step instructions to create a perfectly braised lamb shank:
Preparation
- Season the Lamb Shanks: Generously season the lamb shanks with salt and pepper on all sides.
- Preheat the Oven: Set your oven to 325°F (160°C).
Searing the Lamb
- Heat Olive Oil: In a large Dutch oven or heavy-bottomed pot, heat olive oil over medium-high heat.
- Sear the Shanks: Add the lamb shanks to the pot, searing them on all sides until browned, about 8-10 minutes. Remove and set aside.
Building the Sauce
- Sauté Vegetables: In the same pot, add onions, garlic, carrots, and celery. Sauté until the vegetables are softened, approximately 5 minutes.
- Add Tomato Paste: Stir in the tomato paste and cook for 2 minutes to caramelize.
- Deglaze with Wine: Pour in the red wine, scraping the bottom of the pot to release any browned bits. Let it simmer for 5 minutes.
- Add Stock and Tomatoes: Stir in the stock and crushed tomatoes, bringing the mixture to a gentle boil.
Braising the Lamb
- Return Shanks to Pot: Nestle the lamb shanks back into the pot, ensuring they are submerged in the sauce.
- Add Herbs: Toss in bay leaves, rosemary, and thyme.
- Cover and Cook: Cover the pot with a lid and transfer to the preheated oven. Braise for 2.5 to 3 hours, until the meat is tender and falls off the bone.
Final Touches
- Adjust Seasoning: Taste and adjust seasoning with salt and pepper as needed.
- Remove Herbs: Discard the bay leaves, rosemary, and thyme sprigs before serving.
Nutrition
- Serving Size: one normal portion
- Calories: 650
- Fat: 45g
- Saturated Fat: 18g
- Protein: 45g