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Spiced Moroccan Omelette Twist


  • Author: Sarah

Ingredients

Scale

To create a Spiced Moroccan Omelette Twist, you’ll need the following ingredients:

  • 4 large eggs
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1 small tomato, diced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh parsley, chopped
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon ground coriander
  • Salt and black pepper to taste
  • Optional: 1/4 teaspoon cayenne pepper for extra heat

Instructions

Creating the Spiced Moroccan Omelette Twist is a straightforward process. Follow these steps for a delicious result:

  1. Prepare the Ingredients:
    • Crack the eggs into a mixing bowl, season with salt and black pepper, and beat until well combined.
    • Set the beaten eggs aside and prepare the remaining ingredients.
  2. Cook the Aromatics:
    • Heat the olive oil in a non-stick skillet over medium heat.
    • Add the finely chopped onion and sauté until translucent, about 3-4 minutes.
    • Stir in the minced garlic and cook for an additional minute until fragrant.
  3. Add the Tomatoes and Spices:
    • Incorporate the diced tomato into the skillet and cook until softened, about 2-3 minutes.
    • Sprinkle in the ground cumin, smoked paprika, ground coriander, and optional cayenne pepper, stirring to combine the spices with the vegetables.
  4. Combine the Egg Mixture:
    • Pour the beaten eggs into the skillet, ensuring they evenly cover the vegetable and spice mixture.
    • Allow the eggs to cook undisturbed for about 2 minutes, or until the edges begin to set.
  5. Add Fresh Herbs:
    • Sprinkle the chopped cilantro and parsley over the omelette, allowing their fresh flavors to meld with the spices.
  6. Finish Cooking:
    • Gently lift the edges of the omelette with a spatula to allow uncooked egg to flow underneath.
    • Continue cooking until the omelette is set but still slightly soft in the center, about 3-4 minutes.
  7. Serve:
    • Carefully slide the omelette onto a serving plate and fold it in half.
    • Garnish with additional fresh herbs if desired and serve immediately.

Nutrition

  • Serving Size: one normal portion
  • Calories: 250
  • Carbohydrates: 6 grams
  • Protein: 15 grams