Soy Garlic Glazed Chicken

Jessica

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The aroma alone was enough to lure everyone to the kitchen. The sweet and savory scent of soy sauce mingling with garlic filled the air, promising a dinner that was both comforting and exciting. And let me tell you, this Soy Garlic Glazed Chicken recipe delivered in spades! From the moment the first bite touched our tongues, it was clear this was a winner. The chicken, perfectly cooked and juicy, was enveloped in a luscious, sticky glaze that was bursting with flavor. Even my picky eaters, who often turn their noses up at anything new, devoured every last morsel. It’s become a regular feature on our weeknight menu, a testament to its simplicity, deliciousness, and universal appeal. If you’re looking for a dish that’s both easy to make and guaranteed to impress, look no further – this Soy Garlic Glazed Chicken is it!

Ingredients for Irresistible Soy Garlic Glazed Chicken

This recipe uses simple, readily available ingredients to create a flavor explosion. Here’s what you’ll need:

  • Chicken Thighs (Boneless, Skinless): The star of the show, chicken thighs are juicy and flavorful, holding up beautifully to the glaze.
  • Soy Sauce (Low Sodium): The base of our savory glaze, low sodium helps control the saltiness without sacrificing flavor.
  • Garlic (Fresh): Essential for that pungent, aromatic garlic kick that complements the soy sauce perfectly.
  • Honey (or Maple Syrup): Adds sweetness and contributes to the sticky, glossy texture of the glaze. Maple syrup is a great substitute for a vegan option.
  • Rice Vinegar: Provides a touch of acidity to balance the sweetness and savory notes, adding depth to the glaze.
  • Sesame Oil: A little goes a long way in adding nutty, fragrant notes that enhance the Asian-inspired flavor profile.
  • Ginger (Fresh): Adds warmth and a subtle spicy zing that elevates the glaze.
  • Cornstarch: Used to thicken the glaze to the perfect sticky consistency, ensuring it coats the chicken beautifully.
  • Water: Helps to create the glaze and ensures it’s not too thick initially, allowing it to reduce and become sticky.
  • Sesame Seeds (for Garnish): Adds a visual appeal and a subtle nutty crunch as a final touch.
  • Green Onions (for Garnish): Provides a fresh, vibrant finish and a mild oniony flavor that complements the dish.

Step-by-Step Instructions for Perfect Soy Garlic Glazed Chicken

Follow these simple steps to create mouthwatering Soy Garlic Glazed Chicken every time:

  1. Prepare the Chicken: Pat the boneless, skinless chicken thighs dry with paper towels. This helps them brown better and absorb the marinade/glaze more effectively. You can also trim any excess fat if desired.
  2. Mince the Aromatics: Finely mince the fresh garlic and ginger. The finer you mince them, the more flavor they will release into the glaze. Fresh garlic and ginger are key to the vibrant flavor of this dish, so avoid using powdered versions if possible.
  3. Whisk Together the Glaze: In a medium bowl, whisk together the low sodium soy sauce, honey (or maple syrup), rice vinegar, sesame oil, minced garlic, minced ginger, and cornstarch. Whisk until the cornstarch is completely dissolved and the glaze is smooth. This ensures there are no lumps in your final glaze.
  4. Cook the Chicken (Pan-Frying Method): Heat a tablespoon of cooking oil (like vegetable or canola oil) in a large skillet over medium-high heat. Once the skillet is hot, carefully add the chicken thighs in a single layer, being careful not to overcrowd the pan. Overcrowding will steam the chicken instead of searing it. You may need to cook in batches.
  5. Sear the Chicken: Sear the chicken thighs for about 3-4 minutes per side, or until they are nicely browned and cooked through. The internal temperature of the chicken should reach 165°F (74°C). Use a meat thermometer to ensure accurate doneness and food safety. Searing the chicken first adds a depth of flavor and texture to the final dish.
  6. Pour in the Glaze: Once the chicken is cooked through and nicely browned, reduce the heat to medium-low. Pour the prepared soy garlic glaze over the chicken in the skillet.
  7. Simmer and Glaze: Let the glaze simmer for about 5-7 minutes, or until it thickens and coats the chicken beautifully. Stir occasionally to ensure the chicken is evenly coated and the glaze doesn’t stick to the bottom of the pan and burn. The glaze will reduce and become sticky as it simmers.
  8. Garnish and Serve: Remove the skillet from the heat. Garnish the Soy Garlic Glazed Chicken generously with sesame seeds and chopped green onions. Serve immediately and enjoy! The sesame seeds and green onions add a final touch of flavor and visual appeal.

Alternative Cooking Methods:

  • Oven Baking: Preheat your oven to 400°F (200°C). Place the chicken thighs in a baking dish and bake for 20-25 minutes, or until cooked through. Then, pour the glaze over the chicken, toss to coat, and bake for another 5-10 minutes, or until the glaze has thickened and is sticky. Broil for the last 1-2 minutes for extra caramelization, watching carefully to prevent burning.
  • Grilling: Grill the chicken thighs over medium heat for about 5-7 minutes per side, or until cooked through. In a separate saucepan, simmer the glaze until thickened. Brush the glaze over the grilled chicken during the last few minutes of grilling, or toss the cooked chicken in the glaze before serving. Grilling adds a smoky flavor that complements the glaze beautifully.

Nutrition Facts for Soy Garlic Glazed Chicken (Per Serving)

  • Serving Size: 1 Chicken Thigh (approximate)
  • Calories: Approximately 350-450 kcal (depending on portion size and ingredients used)
  • Protein: 30-40g

Please note: These are estimated values and can vary based on specific ingredients, portion sizes, and cooking methods. For precise nutritional information, use a nutrition calculator with the specific brands and measurements you use.

Preparation Time: Quick and Easy Weeknight Dinner

This Soy Garlic Glazed Chicken is a winner for busy weeknights!

  • Prep Time: 15 minutes (includes mincing garlic, ginger, and whisking the glaze)
  • Cook Time: 20-25 minutes (pan-frying method, may vary slightly with oven baking or grilling)
  • Total Time: Approximately 35-40 minutes

From start to finish, you can have this flavorful and satisfying dish on the table in under 40 minutes, making it a perfect choice for a quick and delicious weeknight meal. The glaze comes together quickly, and the chicken cooks relatively fast, especially when using boneless, skinless thighs.

How to Serve Your Delicious Soy Garlic Glazed Chicken

Soy Garlic Glazed Chicken is incredibly versatile and pairs well with a variety of sides. Here are some serving suggestions:

  • Classic Rice Bowl:
    • Serve over steamed white rice or brown rice. The rice soaks up the delicious glaze, making each bite incredibly flavorful.
    • Consider adding a scoop of quinoa or another grain for a healthier option.
  • Asian-Inspired Noodle Bowls:
    • Pair with stir-fried noodles like lo mein, chow mein, or udon noodles.
    • Toss the noodles with a simple soy sauce and sesame oil dressing to complement the chicken.
  • Fresh and Crunchy Salads:
    • Serve alongside a vibrant Asian slaw with shredded cabbage, carrots, and a light vinaigrette.
    • A cucumber and sesame salad provides a refreshing contrast to the rich chicken.
  • Roasted or Steamed Vegetables:
    • Offer a side of roasted broccoli, green beans, or asparagus.
    • Steamed bok choy or gai lan (Chinese broccoli) are excellent Asian-inspired vegetable pairings.
  • Spring Rolls or Egg Rolls:
    • Serve as part of a larger Asian-inspired feast alongside spring rolls or egg rolls for appetizers.
    • These crispy appetizers add a delightful textural contrast to the tender chicken.
  • Kimchi or Pickled Vegetables:
    • A side of kimchi or other pickled vegetables adds a tangy and spicy element that cuts through the richness of the glaze.
    • Pickled ginger is another great palate cleanser.

Additional Tips for Perfect Soy Garlic Glazed Chicken

Here are eight helpful tips to ensure your Soy Garlic Glazed Chicken is always a success:

  1. Marinate for Extra Flavor (Optional but Recommended): For an even more intense flavor, marinate the chicken in a portion of the glaze for at least 30 minutes, or up to a few hours in the refrigerator. This allows the flavors to penetrate the chicken, resulting in a more flavorful and tender final dish. Reserve some glaze separately for cooking to avoid cross-contamination.
  2. Don’t Overcrowd the Pan: When pan-frying the chicken, make sure not to overcrowd the skillet. Cook in batches if necessary to ensure the chicken sears properly and browns evenly. Overcrowding leads to steaming instead of searing, which can result in less flavorful chicken.
  3. Adjust Sweetness and Savoryness: Taste the glaze before adding it to the chicken and adjust the honey/maple syrup and soy sauce to your preference. If you prefer a sweeter glaze, add a little more honey. If you prefer it less sweet, reduce the honey or add a squeeze of lemon juice for extra acidity.
  4. Use Fresh Ingredients: Fresh garlic and ginger are crucial for the best flavor in this recipe. While powdered versions can be used in a pinch, they won’t provide the same vibrant, aromatic flavor as fresh.
  5. Control the Heat: Keep an eye on the heat while simmering the glaze. If it’s too high, the glaze can burn quickly. Medium-low heat is ideal for allowing the glaze to thicken without scorching.
  6. Thicken the Glaze to Your Liking: If you prefer a thicker glaze, you can add a little more cornstarch (mix 1 teaspoon of cornstarch with 1 tablespoon of cold water to make a slurry and add it to the simmering glaze). Conversely, if you want a thinner glaze, add a tablespoon or two of water or chicken broth.
  7. Get Creative with Garnishes: Don’t be afraid to experiment with garnishes! Besides sesame seeds and green onions, consider adding red pepper flakes for a touch of spice, chopped cilantro for freshness, or toasted chopped nuts like peanuts or almonds for extra crunch.
  8. Leftovers are Delicious: Soy Garlic Glazed Chicken leftovers are fantastic! Store them in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in a skillet or microwave. The glaze often thickens further in the fridge, so you might need to add a splash of water or broth when reheating to loosen it up. Leftovers are great for meal prepping lunches or quick dinners.

Frequently Asked Questions (FAQ) About Soy Garlic Glazed Chicken

Q1: Can I use chicken breasts instead of chicken thighs?

A: Yes, you can use boneless, skinless chicken breasts. However, chicken breasts tend to be leaner and can dry out more easily than thighs. If using breasts, be sure not to overcook them. Reduce the cooking time slightly and monitor the internal temperature closely. Consider pounding the chicken breasts to an even thickness for more even cooking.

Q2: Can I make this recipe gluten-free?

A: Yes! To make this recipe gluten-free, simply substitute the regular soy sauce with tamari, which is a gluten-free soy sauce alternative. Double-check that all other ingredients are also gluten-free, especially if using pre-made sauces or seasonings.

Q3: I don’t have rice vinegar. What can I substitute?

A: If you don’t have rice vinegar, you can substitute it with apple cider vinegar, white wine vinegar, or even lemon juice in a pinch. These substitutes will provide a similar acidity that balances the sweetness in the glaze, though rice vinegar offers a slightly milder and sweeter flavor profile.

Q4: Can I make this recipe ahead of time?

A: While the chicken is best served fresh, you can prepare the glaze ahead of time and store it in the refrigerator for up to 2-3 days. When ready to cook, simply prepare the chicken and then simmer it in the pre-made glaze. Marinating the chicken ahead of time is also a great way to save time on busy days.

Q5: My glaze is too thin. How do I thicken it?

A: If your glaze is too thin, continue to simmer it over medium-low heat for a few more minutes. The glaze will naturally reduce and thicken as it simmers. If it’s still not thick enough, you can make a cornstarch slurry (1 teaspoon cornstarch mixed with 1 tablespoon cold water) and whisk it into the simmering glaze. Cook for another minute or two until thickened, stirring constantly.

Q6: Can I add vegetables to this dish?

A: Absolutely! Stir-fried vegetables like broccoli florets, bell peppers, snap peas, or carrots would be delicious additions to this dish. You can stir-fry the vegetables separately and then add them to the skillet along with the chicken and glaze during the last few minutes of cooking, or serve them as a side dish.

Q7: Is this recipe spicy?

A: This recipe as written is not spicy. However, you can easily add a touch of spice by including a pinch of red pepper flakes to the glaze, or by adding a minced chili pepper like a Serrano or Thai chili along with the garlic and ginger. You can also serve it with a side of sriracha or chili garlic sauce for those who like extra heat.

Q8: Can I use maple syrup instead of honey?

A: Yes, maple syrup is an excellent substitute for honey in this recipe, especially for those who prefer a vegan option or a slightly different flavor profile. Maple syrup will provide a similar sweetness and contribute to the sticky texture of the glaze. The flavor will be slightly different, with maple syrup offering a richer, more caramel-like note.

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Soy Garlic Glazed Chicken


  • Author: Jessica

Ingredients

This recipe uses simple, readily available ingredients to create a flavor explosion. Here’s what you’ll need:

  • Chicken Thighs (Boneless, Skinless): The star of the show, chicken thighs are juicy and flavorful, holding up beautifully to the glaze.
  • Soy Sauce (Low Sodium): The base of our savory glaze, low sodium helps control the saltiness without sacrificing flavor.
  • Garlic (Fresh): Essential for that pungent, aromatic garlic kick that complements the soy sauce perfectly.
  • Honey (or Maple Syrup): Adds sweetness and contributes to the sticky, glossy texture of the glaze. Maple syrup is a great substitute for a vegan option.
  • Rice Vinegar: Provides a touch of acidity to balance the sweetness and savory notes, adding depth to the glaze.
  • Sesame Oil: A little goes a long way in adding nutty, fragrant notes that enhance the Asian-inspired flavor profile.
  • Ginger (Fresh): Adds warmth and a subtle spicy zing that elevates the glaze.
  • Cornstarch: Used to thicken the glaze to the perfect sticky consistency, ensuring it coats the chicken beautifully.
  • Water: Helps to create the glaze and ensures it’s not too thick initially, allowing it to reduce and become sticky.
  • Sesame Seeds (for Garnish): Adds a visual appeal and a subtle nutty crunch as a final touch.
  • Green Onions (for Garnish): Provides a fresh, vibrant finish and a mild oniony flavor that complements the dish.

Instructions

Follow these simple steps to create mouthwatering Soy Garlic Glazed Chicken every time:

  1. Prepare the Chicken: Pat the boneless, skinless chicken thighs dry with paper towels. This helps them brown better and absorb the marinade/glaze more effectively. You can also trim any excess fat if desired.
  2. Mince the Aromatics: Finely mince the fresh garlic and ginger. The finer you mince them, the more flavor they will release into the glaze. Fresh garlic and ginger are key to the vibrant flavor of this dish, so avoid using powdered versions if possible.
  3. Whisk Together the Glaze: In a medium bowl, whisk together the low sodium soy sauce, honey (or maple syrup), rice vinegar, sesame oil, minced garlic, minced ginger, and cornstarch. Whisk until the cornstarch is completely dissolved and the glaze is smooth. This ensures there are no lumps in your final glaze.
  4. Cook the Chicken (Pan-Frying Method): Heat a tablespoon of cooking oil (like vegetable or canola oil) in a large skillet over medium-high heat. Once the skillet is hot, carefully add the chicken thighs in a single layer, being careful not to overcrowd the pan. Overcrowding will steam the chicken instead of searing it. You may need to cook in batches.
  5. Sear the Chicken: Sear the chicken thighs for about 3-4 minutes per side, or until they are nicely browned and cooked through. The internal temperature of the chicken should reach 165°F (74°C). Use a meat thermometer to ensure accurate doneness and food safety. Searing the chicken first adds a depth of flavor and texture to the final dish.
  6. Pour in the Glaze: Once the chicken is cooked through and nicely browned, reduce the heat to medium-low. Pour the prepared soy garlic glaze over the chicken in the skillet.
  7. Simmer and Glaze: Let the glaze simmer for about 5-7 minutes, or until it thickens and coats the chicken beautifully. Stir occasionally to ensure the chicken is evenly coated and the glaze doesn’t stick to the bottom of the pan and burn. The glaze will reduce and become sticky as it simmers.
  8. Garnish and Serve: Remove the skillet from the heat. Garnish the Soy Garlic Glazed Chicken generously with sesame seeds and chopped green onions. Serve immediately and enjoy! The sesame seeds and green onions add a final touch of flavor and visual appeal.

Alternative Cooking Methods:

  • Oven Baking: Preheat your oven to 400°F (200°C). Place the chicken thighs in a baking dish and bake for 20-25 minutes, or until cooked through. Then, pour the glaze over the chicken, toss to coat, and bake for another 5-10 minutes, or until the glaze has thickened and is sticky. Broil for the last 1-2 minutes for extra caramelization, watching carefully to prevent burning.
  • Grilling: Grill the chicken thighs over medium heat for about 5-7 minutes per side, or until cooked through. In a separate saucepan, simmer the glaze until thickened. Brush the glaze over the grilled chicken during the last few minutes of grilling, or toss the cooked chicken in the glaze before serving. Grilling adds a smoky flavor that complements the glaze beautifully.

Nutrition

  • Serving Size: one normal portion
  • Calories: 450
  • Protein: 40g