Ingredients
Scale
Before you get started, gather the following ingredients for your Smoky Beef and Bean Burritos:
- 1 lb ground turkey or chicken
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup cooked rice (white or brown)
- 1 cup salsa
- 1 tsp smoked paprika
- 1 tsp chili powder
- 4 large flour tortillas
- 1 cup shredded cheese (cheddar or Mexican blend)
- Fresh cilantro (optional for garnish)
Instructions
Creating Smoky Beef and Bean Burritos is a straightforward process. Follow these steps to prepare this delicious dish:
- Cook the Meat:
In a skillet, cook the ground turkey or chicken over medium heat until it is browned. Be sure to drain any excess fat that may accumulate during the cooking process. - Mix in Beans and Spices:
Stir in the black beans, cooked rice, salsa, smoked paprika, and chili powder. Allow the mixture to cook for about 5 minutes, ensuring everything is heated through and well combined. - Warm the Tortillas:
To make the tortillas pliable and easy to roll, warm them in the microwave for 20-30 seconds. - Assemble the Burritos:
Place a generous scoop of the beef and bean mixture in the center of each tortilla. Top with shredded cheese. Roll up the tortillas tightly to form burritos. - Serve:
Serve the burritos warm, garnished with fresh cilantro if desired. Enjoy your homemade meal!
Nutrition
- Serving Size: one normal portion
- Calories: 350
- Fat: 12g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 25g