Last week, my family was craving something comforting and flavorful for dinner, but the thought of spending hours in the kitchen after a long workday felt daunting. I remembered a recipe idea I had jotted down – a smoky BBQ pulled beef, but with a twist: using shredded chicken for a lighter, quicker option, all made effortlessly in the slow cooker. Intrigued, I decided to give it a go. Let me tell you, the aroma that filled my house as this cooked was absolutely intoxicating – smoky, sweet, and savory all at once. And the taste? Even better! The chicken was fall-apart tender, infused with that rich BBQ flavor, and the smoky notes added a depth that elevated it beyond your average pulled chicken. My kids, who can be notoriously picky, devoured it on buns with coleslaw, and my husband declared it a new family favorite. This Smoky BBQ Pulled Chicken recipe is a game-changer for busy weeknights, potlucks, or anytime you want incredible BBQ flavor without the fuss of traditional smoking. Get ready to experience BBQ bliss with this incredibly easy and utterly delicious slow cooker recipe!
Ingredients
This recipe utilizes simple, readily available ingredients to create a complex and smoky BBQ flavor. Here’s what you’ll need to gather:
- 2 lbs Boneless, Skinless Chicken Breasts: Chicken breasts are lean and shred beautifully, making them ideal for pulled chicken. You can also use boneless, skinless chicken thighs for a richer, more flavorful result, though breasts are more commonly available and leaner.
- 1 ½ cups BBQ Sauce: Choose your favorite BBQ sauce! For a truly smoky flavor, opt for a sauce that already has a smoky profile, like hickory or mesquite. Experiment with different flavors – sweet, tangy, or spicy – to customize the recipe to your liking. High-quality BBQ sauce will make a noticeable difference in the final flavor.
- 1 medium Yellow Onion, chopped: Onion forms the aromatic base of the sauce, adding sweetness and depth. Yellow onions are a good all-purpose choice, but you could also use white or Vidalia onions.
- 2 cloves Garlic, minced: Garlic is essential for adding pungent, savory notes that complement the smoky BBQ flavors. Freshly minced garlic is always best, but you can use pre-minced garlic from a jar for convenience.
- 2 tablespoons Smoked Paprika: This is the star ingredient for achieving that authentic smoky flavor without actually smoking the chicken. Smoked paprika, made from peppers that are smoked over oak wood, imparts a deep, robust smoky taste. Don’t substitute with regular paprika, as it lacks the smoky element.
- 1 tablespoon Liquid Smoke: Liquid smoke is another secret weapon for intensifying the smoky flavor. It’s a natural product made by condensing smoke from burning wood, and a little goes a long way. Hickory or mesquite liquid smoke are excellent choices for BBQ. Use it sparingly as it can be overpowering if you add too much.
- 2 tablespoons Brown Sugar, packed: Brown sugar adds sweetness and molasses notes, balancing the smoky and savory flavors. Packed brown sugar ensures accurate measurement. Light or dark brown sugar will work, with dark brown sugar offering a slightly richer flavor.
- 1 tablespoon Worcestershire Sauce: Worcestershire sauce adds a savory umami depth that enhances the overall complexity of the BBQ sauce. It contributes a tangy, slightly fermented flavor.
- 1 teaspoon Apple Cider Vinegar: Apple cider vinegar provides a touch of acidity to cut through the richness of the BBQ sauce and balance the sweetness. It adds a bright, tangy note. You can substitute with white vinegar or lemon juice if needed.
- 1 teaspoon Dijon Mustard: Dijon mustard adds a subtle tang and depth of flavor, helping to emulsify the sauce and create a smoother texture. It also contributes a slight peppery note.
- 1 teaspoon Salt: Salt enhances all the flavors in the recipe and is crucial for seasoning the chicken and sauce. Adjust the amount to your preference.
- ½ teaspoon Black Pepper: Freshly ground black pepper adds a touch of spice and complexity. Adjust to your liking.
- Optional: ½ teaspoon Cayenne Pepper (or a pinch of red pepper flakes): For a touch of heat, add a pinch of cayenne pepper or red pepper flakes. This is optional but recommended if you enjoy a slightly spicy BBQ.
Instructions
This Smoky BBQ Pulled Chicken recipe is incredibly straightforward, thanks to the magic of the slow cooker. Follow these simple steps for BBQ perfection:
- Prepare the Chicken and Aromatics: Begin by patting the chicken breasts dry with paper towels. This helps to remove excess moisture and allows for better browning if you choose to sear the chicken (optional, but recommended for deeper flavor – see tip below). Chop the yellow onion into small dice. Mince the garlic cloves finely.
- Sauté Aromatics (Optional, but Recommended for Flavor Depth): For an extra layer of flavor, heat a tablespoon of olive oil or cooking spray in a large skillet over medium heat. Add the chopped onion and sauté for 3-5 minutes, until softened and translucent. Add the minced garlic and sauté for another minute, until fragrant. Sautéing the onions and garlic beforehand releases their flavors and adds a richer base to the sauce. Skip this step for a truly hands-off approach, but it’s worth the extra few minutes for enhanced taste.
- Combine Ingredients in the Slow Cooker: Transfer the sautéed onions and garlic (if sautéing) to the bottom of your slow cooker (3-quart or larger). Place the chicken breasts on top of the onions and garlic. In a separate medium bowl, whisk together the BBQ sauce, smoked paprika, liquid smoke, brown sugar, Worcestershire sauce, apple cider vinegar, Dijon mustard, salt, and black pepper (and cayenne pepper, if using). Ensure all ingredients are well combined to create a homogenous sauce.
- Pour Sauce Over Chicken: Pour the prepared BBQ sauce mixture evenly over the chicken breasts in the slow cooker, ensuring the chicken is mostly submerged in the sauce. This will allow the chicken to cook and absorb the smoky BBQ flavors throughout the slow cooking process.
- Slow Cook to Perfection: Cover the slow cooker and cook on LOW for 6-8 hours or on HIGH for 3-4 hours. Cooking on low for a longer period will result in more tender and flavorful chicken. The chicken is done when it is easily shredded with a fork and reaches an internal temperature of 165°F (74°C). Use a meat thermometer to check for doneness if you are unsure.
- Shred the Chicken: Once the chicken is cooked through, carefully remove it from the slow cooker using tongs and place it on a clean cutting board. Using two forks, shred the chicken into bite-sized pieces. Shredding while the chicken is still warm is easier. Discard any excess fat or connective tissue.
- Return Shredded Chicken to Sauce: Return the shredded chicken back to the slow cooker with the BBQ sauce. Stir well to coat the shredded chicken evenly in the sauce.
- Simmer and Thicken (Optional): If you prefer a thicker sauce, you can remove the lid from the slow cooker and cook on HIGH for another 15-30 minutes, or until the sauce has reduced and thickened to your desired consistency. Alternatively, you can remove about ½ cup of the sauce from the slow cooker, mix it with 1 tablespoon of cornstarch to create a slurry, and then whisk it back into the slow cooker. Cook on high for another 5-10 minutes, or until thickened.
- Serve and Enjoy: Your Smoky BBQ Pulled Chicken is now ready to serve! Taste and adjust seasoning if needed (add more salt, pepper, or BBQ sauce to your liking). Serve hot on buns, over rice, in tacos, or however you prefer. Garnish with your favorite BBQ toppings, such as coleslaw, pickles, or sliced onions.
Nutrition Facts (Estimated)
- Servings: Approximately 6-8 servings
- Calories per serving (estimated): 350-450 calories (This is an estimate and can vary greatly depending on the type and brand of BBQ sauce used, as well as serving size.)
Note: These nutrition facts are estimates and can vary based on specific ingredients used, portion sizes, and preparation methods. For more accurate nutritional information, use a nutrition calculator and input the specific brands and quantities of ingredients you use. BBQ sauce, in particular, can vary significantly in sugar and calorie content.
Preparation Time
- Prep Time: 15-20 minutes (including chopping vegetables and measuring ingredients)
- Cook Time: 6-8 hours on LOW or 3-4 hours on HIGH in the slow cooker
- Total Time: 6 hours 15 minutes to 8 hours 20 minutes (slow cooker on LOW) or 3 hours 15 minutes to 4 hours 20 minutes (slow cooker on HIGH)
How to Serve Smoky BBQ Pulled Chicken
This versatile Smoky BBQ Pulled Chicken is delicious in so many ways! Here are some serving suggestions to inspire you:
- Classic BBQ Sandwiches:
- Toasted Buns: Serve piled high on toasted hamburger buns, brioche buns, or slider buns for mini sandwiches.
- Coleslaw Topping: Top with creamy coleslaw for a classic BBQ sandwich experience.
- Pickles: Add dill pickle slices or pickled onions for a tangy crunch.
- Cheese: Melt a slice of cheddar, Monterey Jack, or provolone cheese over the pulled chicken for extra richness.
- BBQ Bowls and Plates:
- Over Rice: Serve over fluffy white rice, brown rice, or quinoa for a hearty bowl.
- Mashed Potatoes: Spoon over creamy mashed potatoes or sweet potato mash for comfort food perfection.
- Baked Potatoes: Stuff baked potatoes with pulled chicken, cheese, sour cream, and chives.
- Cornbread: Serve alongside warm cornbread for a Southern-inspired meal.
- Creative Twists:
- BBQ Chicken Tacos: Use pulled chicken as a filling for tacos with your favorite taco toppings like salsa, avocado, cilantro, and lime.
- BBQ Chicken Nachos: Layer tortilla chips with pulled chicken, cheese, beans, jalapeños, and sour cream for loaded nachos.
- BBQ Chicken Salad: Top a bed of greens with pulled chicken, corn, black beans, tomatoes, avocado, and a light vinaigrette for a hearty salad.
- BBQ Chicken Pizza Topping: Use pulled chicken as a topping for homemade or store-bought pizza.
- BBQ Chicken Stuffed Sweet Potatoes: Roast sweet potatoes and stuff them with pulled chicken, black beans, corn, and a dollop of Greek yogurt or sour cream.
- Side Dish Pairings:
- Coleslaw: Creamy coleslaw is a must-have side for BBQ.
- Potato Salad: Classic potato salad or creamy red potato salad.
- Mac and Cheese: Cheesy mac and cheese is a crowd-pleasing side.
- Corn on the Cob: Grilled or boiled corn on the cob.
- Baked Beans: Sweet and smoky baked beans.
- Green Salad: A fresh green salad to balance the richness of the BBQ.
- Watermelon Salad: A refreshing watermelon and feta salad for summer.
Additional Tips for the Best Smoky BBQ Pulled Chicken
Here are five helpful tips to ensure your Smoky BBQ Pulled Chicken is a resounding success:
- Sear the Chicken for Deeper Flavor (Optional but Highly Recommended): While this recipe is designed to be easy, searing the chicken breasts before adding them to the slow cooker adds a significant layer of flavor. Heat a tablespoon of olive oil in a skillet over medium-high heat. Season the chicken breasts with salt and pepper. Sear each side for 2-3 minutes, until nicely browned. Searing creates a Maillard reaction, which develops rich, savory flavors that enhance the overall taste of the dish.
- Don’t Overcrowd the Slow Cooker: Ensure the chicken breasts are arranged in a single layer at the bottom of the slow cooker. Overcrowding can prevent the chicken from cooking evenly and may result in a longer cooking time. If you are doubling the recipe, use a larger slow cooker or cook in batches.
- Use High-Quality BBQ Sauce: The BBQ sauce is a key component of this recipe, so choose a good quality sauce that you enjoy. Experiment with different flavors – smoky, sweet, tangy, spicy – to find your favorite. Reading reviews and trying different brands can help you discover sauces that truly elevate your BBQ.
- Adjust the Smoke Level to Your Preference: Smoked paprika and liquid smoke are the sources of smoky flavor in this recipe. If you prefer a milder smoky taste, start with 1 tablespoon of smoked paprika and ½ tablespoon of liquid smoke, and adjust to taste in future batches. For a more intense smoky flavor, you can increase the smoked paprika to 3 tablespoons and liquid smoke to 1 ½ tablespoons. Remember, liquid smoke is potent, so add it gradually.
- Rest the Chicken Before Shredding: Once the chicken is cooked through, let it rest for 5-10 minutes before shredding. This allows the juices to redistribute throughout the chicken, resulting in more tender and flavorful pulled chicken. Covering the chicken loosely with foil while it rests helps to keep it warm.
FAQ Section: Your Smoky BBQ Pulled Chicken Questions Answered
Q1: Can I use chicken thighs instead of chicken breasts?
A: Yes, absolutely! Chicken thighs are a fantastic alternative to chicken breasts. They are generally more flavorful and tend to stay moister during slow cooking due to their higher fat content. Boneless, skinless chicken thighs will work best. You can use the same amount (2 lbs) and follow the recipe instructions as written. Chicken thighs will result in a richer, more intensely flavored pulled chicken.
Q2: Can I make this recipe in the oven or Instant Pot instead of a slow cooker?
A: Yes, you can adapt this recipe for the oven or Instant Pot.
Q3: Can I freeze leftover Smoky BBQ Pulled Chicken?
A: Yes, Smoky BBQ Pulled Chicken freezes beautifully! Allow the pulled chicken to cool completely. Then, transfer it to freezer-safe bags or containers, removing as much air as possible. It can be frozen for up to 2-3 months. Thaw overnight in the refrigerator before reheating. Reheat gently on the stovetop or in the microwave until heated through. You may need to add a splash of water or broth if the sauce has thickened too much during freezing and thawing.
Q4: I don’t have liquid smoke. Can I still make this recipe?
A: Yes, you can still make the recipe without liquid smoke, but the smoky flavor will be less pronounced. The smoked paprika will still contribute some smokiness. If you don’t have liquid smoke, you can try adding a few drops of smoked hot sauce or increasing the amount of smoked paprika slightly to compensate for the missing smoky element. However, liquid smoke truly enhances the BBQ flavor, so it’s worth seeking out if you want the most authentic smoky taste.
Q5: How spicy is this recipe?
A: This recipe as written is not spicy. The Dijon mustard and black pepper provide a subtle warmth, but it’s generally considered mild and family-friendly. If you want to add heat, you can include the optional ½ teaspoon of cayenne pepper or a pinch of red pepper flakes. You can also use a spicy BBQ sauce or add a dash of your favorite hot sauce at the end. Start with a small amount of spice and adjust to your liking.
This Smoky BBQ Pulled Chicken recipe is a guaranteed crowd-pleaser that’s incredibly easy to make. The smoky, sweet, and savory flavors will tantalize your taste buds, and the tender, shredded chicken is perfect for sandwiches, bowls, and so much more. So, fire up your slow cooker (or oven or Instant Pot!), gather your ingredients, and get ready to experience BBQ bliss right in your own kitchen! Enjoy!
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Smoky BBQ Pulled Beef Recipe
Ingredients
This recipe utilizes simple, readily available ingredients to create a complex and smoky BBQ flavor. Here’s what you’ll need to gather:
- 2 lbs Boneless, Skinless Chicken Breasts: Chicken breasts are lean and shred beautifully, making them ideal for pulled chicken. You can also use boneless, skinless chicken thighs for a richer, more flavorful result, though breasts are more commonly available and leaner.
- 1 ½ cups BBQ Sauce: Choose your favorite BBQ sauce! For a truly smoky flavor, opt for a sauce that already has a smoky profile, like hickory or mesquite. Experiment with different flavors – sweet, tangy, or spicy – to customize the recipe to your liking. High-quality BBQ sauce will make a noticeable difference in the final flavor.
- 1 medium Yellow Onion, chopped: Onion forms the aromatic base of the sauce, adding sweetness and depth. Yellow onions are a good all-purpose choice, but you could also use white or Vidalia onions.
- 2 cloves Garlic, minced: Garlic is essential for adding pungent, savory notes that complement the smoky BBQ flavors. Freshly minced garlic is always best, but you can use pre-minced garlic from a jar for convenience.
- 2 tablespoons Smoked Paprika: This is the star ingredient for achieving that authentic smoky flavor without actually smoking the chicken. Smoked paprika, made from peppers that are smoked over oak wood, imparts a deep, robust smoky taste. Don’t substitute with regular paprika, as it lacks the smoky element.
- 1 tablespoon Liquid Smoke: Liquid smoke is another secret weapon for intensifying the smoky flavor. It’s a natural product made by condensing smoke from burning wood, and a little goes a long way. Hickory or mesquite liquid smoke are excellent choices for BBQ. Use it sparingly as it can be overpowering if you add too much.
- 2 tablespoons Brown Sugar, packed: Brown sugar adds sweetness and molasses notes, balancing the smoky and savory flavors. Packed brown sugar ensures accurate measurement. Light or dark brown sugar will work, with dark brown sugar offering a slightly richer flavor.
- 1 tablespoon Worcestershire Sauce: Worcestershire sauce adds a savory umami depth that enhances the overall complexity of the BBQ sauce. It contributes a tangy, slightly fermented flavor.
- 1 teaspoon Apple Cider Vinegar: Apple cider vinegar provides a touch of acidity to cut through the richness of the BBQ sauce and balance the sweetness. It adds a bright, tangy note. You can substitute with white vinegar or lemon juice if needed.
- 1 teaspoon Dijon Mustard: Dijon mustard adds a subtle tang and depth of flavor, helping to emulsify the sauce and create a smoother texture. It also contributes a slight peppery note.
- 1 teaspoon Salt: Salt enhances all the flavors in the recipe and is crucial for seasoning the chicken and sauce. Adjust the amount to your preference.
- ½ teaspoon Black Pepper: Freshly ground black pepper adds a touch of spice and complexity. Adjust to your liking.
- Optional: ½ teaspoon Cayenne Pepper (or a pinch of red pepper flakes): For a touch of heat, add a pinch of cayenne pepper or red pepper flakes. This is optional but recommended if you enjoy a slightly spicy BBQ.
Instructions
This Smoky BBQ Pulled Chicken recipe is incredibly straightforward, thanks to the magic of the slow cooker. Follow these simple steps for BBQ perfection:
- Prepare the Chicken and Aromatics: Begin by patting the chicken breasts dry with paper towels. This helps to remove excess moisture and allows for better browning if you choose to sear the chicken (optional, but recommended for deeper flavor – see tip below). Chop the yellow onion into small dice. Mince the garlic cloves finely.
- Sauté Aromatics (Optional, but Recommended for Flavor Depth): For an extra layer of flavor, heat a tablespoon of olive oil or cooking spray in a large skillet over medium heat. Add the chopped onion and sauté for 3-5 minutes, until softened and translucent. Add the minced garlic and sauté for another minute, until fragrant. Sautéing the onions and garlic beforehand releases their flavors and adds a richer base to the sauce. Skip this step for a truly hands-off approach, but it’s worth the extra few minutes for enhanced taste.
- Combine Ingredients in the Slow Cooker: Transfer the sautéed onions and garlic (if sautéing) to the bottom of your slow cooker (3-quart or larger). Place the chicken breasts on top of the onions and garlic. In a separate medium bowl, whisk together the BBQ sauce, smoked paprika, liquid smoke, brown sugar, Worcestershire sauce, apple cider vinegar, Dijon mustard, salt, and black pepper (and cayenne pepper, if using). Ensure all ingredients are well combined to create a homogenous sauce.
- Pour Sauce Over Chicken: Pour the prepared BBQ sauce mixture evenly over the chicken breasts in the slow cooker, ensuring the chicken is mostly submerged in the sauce. This will allow the chicken to cook and absorb the smoky BBQ flavors throughout the slow cooking process.
- Slow Cook to Perfection: Cover the slow cooker and cook on LOW for 6-8 hours or on HIGH for 3-4 hours. Cooking on low for a longer period will result in more tender and flavorful chicken. The chicken is done when it is easily shredded with a fork and reaches an internal temperature of 165°F (74°C). Use a meat thermometer to check for doneness if you are unsure.
- Shred the Chicken: Once the chicken is cooked through, carefully remove it from the slow cooker using tongs and place it on a clean cutting board. Using two forks, shred the chicken into bite-sized pieces. Shredding while the chicken is still warm is easier. Discard any excess fat or connective tissue.
- Return Shredded Chicken to Sauce: Return the shredded chicken back to the slow cooker with the BBQ sauce. Stir well to coat the shredded chicken evenly in the sauce.
- Simmer and Thicken (Optional): If you prefer a thicker sauce, you can remove the lid from the slow cooker and cook on HIGH for another 15-30 minutes, or until the sauce has reduced and thickened to your desired consistency. Alternatively, you can remove about ½ cup of the sauce from the slow cooker, mix it with 1 tablespoon of cornstarch to create a slurry, and then whisk it back into the slow cooker. Cook on high for another 5-10 minutes, or until thickened.
- Serve and Enjoy: Your Smoky BBQ Pulled Chicken is now ready to serve! Taste and adjust seasoning if needed (add more salt, pepper, or BBQ sauce to your liking). Serve hot on buns, over rice, in tacos, or however you prefer. Garnish with your favorite BBQ toppings, such as coleslaw, pickles, or sliced onions.
Nutrition
- Serving Size: one normal portion
- Calories: 450