Ingredients
Scale
Creating the perfect Ukrainian Goulash requires a selection of fresh, high-quality ingredients. Here’s what you’ll need:
- 2 pounds of beef chuck or stewing beef, cut into 1-inch cubes
- 2 tablespoons of vegetable oil
- 1 large onion, finely chopped
- 3 cloves of garlic, minced
- 2 tablespoons of tomato paste
- 1 tablespoon of paprika
- 1 teaspoon of caraway seeds
- 4 cups of beef broth
- 1 cup of water
- 4 medium potatoes, peeled and cubed
- 3 carrots, sliced
- 2 bay leaves
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instructions
Preparing Ukrainian Goulash is a straightforward process that requires patience and attention to detail. Follow these steps to create a flavorful masterpiece:
- Prepare the Beef: Begin by seasoning the beef cubes with salt and pepper. Heat the vegetable oil in a large skillet over medium-high heat. Sear the beef in batches until browned on all sides. Transfer the browned beef to a slow cooker.
- Sauté the Aromatics: In the same skillet, add the chopped onion and garlic. Sauté until the onion becomes translucent and the garlic is fragrant, about 3-4 minutes.
- Add Tomato Paste and Spices: Stir in the tomato paste, paprika, and caraway seeds. Cook for an additional 2 minutes to allow the spices to release their flavors.
- Combine Ingredients: Pour the sautéed mixture over the beef in the slow cooker. Add the beef broth, water, potatoes, carrots, and bay leaves. Stir to combine all the ingredients thoroughly.
- Slow Cook: Cover the slow cooker and set it to low heat. Allow the goulash to cook for 8-10 hours, or until the beef is tender and the flavors have melded together.
- Adjust Seasoning: Before serving, taste the goulash and adjust the seasoning with additional salt and pepper if needed.
- Garnish and Serve: Sprinkle fresh parsley over the goulash for a burst of color and flavor. Serve hot and enjoy the comforting warmth of this traditional dish.
Nutrition
- Serving Size: one normal portion
- Calories: 400
- Fat: 15 grams
- Protein: 30 grams