Ingredients
Scale
To make the Slimming Cabbage Detox Soup, you will need the following ingredients:
- 1 small head of cabbage, chopped
- 1 onion, diced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 4 garlic cloves, minced
- 6 cups vegetable broth
- 1 can diced tomatoes (14 oz)
- 1 tsp thyme
- 1 tsp basil
- Salt and pepper to taste
- Optional: hot sauce for a kick
Instructions
Follow these simple steps to prepare your Slimming Cabbage Detox Soup:
- Sauté Vegetables: In a large pot, sauté the onion, carrots, and celery over medium heat until softened, which should take about 5 minutes.
- Add Garlic: Add the minced garlic to the pot and cook for an additional minute, stirring continuously to prevent burning.
- Combine Ingredients: Stir in the chopped cabbage, diced tomatoes with their juice, and vegetable broth. Add in the thyme, basil, salt, and pepper.
- Simmer: Bring the mixture to a boil. Once boiling, reduce the heat to a simmer and let it cook for about 30 minutes or until the vegetables are tender.
- Adjust Seasoning: Taste the soup and adjust the seasoning as needed. If you prefer a spicy kick, add a few dashes of hot sauce.
- Serve: Ladle the soup into bowls and serve warm.
Nutrition
- Serving Size: one normal portion
- Calories: 80
- Fat: 1g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 3g