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Raspberry Chia Coconut Pudding


  • Author: Sarah

Ingredients

Scale

To make this delightful Raspberry Chia Coconut Pudding, you will need the following ingredients:

  • 1 cup coconut milk (canned or carton)
  • 1/4 cup chia seeds
  • 2 tbsp maple syrup or honey
  • 1 tsp vanilla extract
  • 1 cup fresh or frozen raspberries

Instructions

Creating this pudding is a straightforward process that requires minimal effort. Follow these steps to enjoy a luscious, creamy pudding:

  1. Combine Ingredients: In a mixing bowl, combine the coconut milk, chia seeds, maple syrup, and vanilla extract. Stir well to ensure all ingredients are thoroughly mixed.
  2. Initial Rest: Let the mixture sit for 5 minutes. This allows the chia seeds to begin absorbing the liquid.
  3. Stir Again: After the initial rest period, stir the mixture again to prevent the chia seeds from clumping together. This ensures a smooth and consistent pudding texture.
  4. Refrigerate: Cover the bowl with a lid or plastic wrap and refrigerate the mixture for at least 2 hours. For the best results, let it chill overnight. This allows the pudding to thicken and develop a creamy consistency.
  5. Add Raspberries: Before serving, gently fold in the fresh or frozen raspberries. This adds a burst of flavor and a pop of color to your pudding.

And there you have it—your delicious Raspberry Chia Coconut Pudding is ready to be savored!

Nutrition

  • Serving Size: one normal portion
  • Calories: 220
  • Sugar: 6g
  • Fat: 14g
  • Carbohydrates: 24g
  • Fiber: 8g
  • Protein: 4g