Ingredients
Scale
Creating this flavorful dish requires a handful of fresh and simple ingredients. Here’s what you’ll need:
- 1 pound of large shrimp, peeled and deveined
- 1 bunch of asparagus, trimmed and cut into 2-inch pieces
- 3 tablespoons of olive oil
- 4 garlic cloves, minced
- Juice of 1 lemon
- Zest of 1 lemon
- Salt and pepper, to taste
- 1 teaspoon of red pepper flakes (optional, for a spicy kick)
- Fresh parsley, chopped, for garnish
Instructions
Bringing together these ingredients into a cohesive and delicious dish is a straightforward process. Follow these step-by-step instructions:
- Prepare the Shrimp and Asparagus: Start by peeling and deveining the shrimp if not already done. Trim the woody ends off the asparagus and cut them into 2-inch pieces.
- Heat the Olive Oil: In a large skillet, heat the olive oil over medium heat until it shimmers.
- Sauté the Garlic: Add the minced garlic to the skillet and sauté for about 1 minute until fragrant, being careful not to burn it.
- Cook the Shrimp: Add the shrimp to the skillet in a single layer. Cook for 2-3 minutes on each side, or until they turn pink and opaque. Remove the shrimp from the skillet and set aside.
- Cook the Asparagus: In the same skillet, add the asparagus. Sauté for about 4-5 minutes, or until they are tender yet still crisp.
- Combine Ingredients: Return the shrimp to the skillet with the asparagus. Add the lemon juice, lemon zest, salt, pepper, and red pepper flakes if using. Stir to combine all the ingredients.
- Garnish and Serve: Remove from heat and garnish with fresh parsley. Serve immediately.
Nutrition
- Serving Size: one normal portion
- Calories: 250
- Protein: 28 grams