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Homemade Granola with Nuts & Seeds


  • Author: Sarah

Ingredients

  • Rolled Oats: (4 cups) The heart of granola! Rolled oats provide a chewy texture and a hearty base. Opt for old-fashioned rolled oats for the best texture, avoiding instant oats which can become mushy. They are a fantastic source of fiber, keeping you feeling full and energized throughout the morning.
  • Mixed Nuts: (1 ½ cups, roughly chopped) Bring on the crunch and healthy fats! A mix of your favorite nuts adds incredible flavor and texture. Almonds, walnuts, pecans, cashews, and hazelnuts are all excellent choices. Chopping them roughly ensures varied textures in every bite. Nuts are packed with protein, healthy fats, vitamins, and minerals.
  • Seeds: (¾ cup) Tiny but mighty! Seeds add another layer of texture and a boost of nutrients. Pumpkin seeds, sunflower seeds, chia seeds, flax seeds, and sesame seeds are all wonderful additions. Seeds are rich in omega-3 fatty acids, fiber, and antioxidants.
  • Sweetener: (½ cup, liquid) The glue and the flavor! Liquid sweeteners like maple syrup, honey, or agave nectar bind the granola together and provide sweetness. Maple syrup lends a rich, caramel-like flavor, while honey offers a floral sweetness. Adjust the amount to your preferred level of sweetness.
  • Oil: (½ cup, neutral flavor) Crispness is key! A neutral-flavored oil like coconut oil (melted), avocado oil, or light olive oil helps the granola crisp up beautifully in the oven. Coconut oil adds a subtle coconutty aroma and extra crispness when cooled.
  • Spices: (1-2 teaspoons, ground) Warmth and depth! Spices elevate the flavor profile of your granola. Cinnamon is a classic choice, but you can also experiment with nutmeg, ginger, cardamom, or even a pinch of cloves. Spices add antioxidants and warmth to your breakfast.
  • Salt: (½ teaspoon) Flavor enhancer! A pinch of salt enhances the sweetness and balances the flavors, bringing out the best in all the ingredients.

Instructions

  1. Preheat Oven and Prepare Baking Sheet: Begin by preheating your oven to 300°F (150°C). This lower temperature ensures even baking and prevents the granola from burning. Line a large baking sheet with parchment paper. Parchment paper prevents sticking and makes cleanup a breeze.
  2. Combine Dry Ingredients: In a large bowl, whisk together the rolled oats, chopped nuts, seeds, spices (like cinnamon), and salt. Make sure everything is well distributed. This ensures that the spices and salt are evenly dispersed throughout the granola base, flavoring every bite.
  3. Combine Wet Ingredients: In a separate smaller bowl, whisk together the liquid sweetener (maple syrup or honey) and the oil. Whisking ensures that the oil and sweetener are properly emulsified, which is crucial for even coating of the dry ingredients.
  4. Combine Wet and Dry Ingredients: Pour the wet ingredients over the dry ingredients in the large bowl. Use a spatula or large spoon to stir everything together until the dry ingredients are evenly coated with the wet mixture. Ensure that no dry oats or nuts are visible at the bottom of the bowl; everything should be glistening with the wet mixture.
  5. Spread Granola on Baking Sheet: Spread the granola mixture in a thin, even layer on the prepared baking sheet. Spreading it thinly is essential for achieving crispy granola. Avoid overcrowding the baking sheet, as this will lead to steaming rather than baking. If necessary, use two baking sheets.
  6. Bake and Stir: Bake in the preheated oven for 30-40 minutes, stirring halfway through (around 20 minutes). Stirring is crucial to ensure even baking and prevent the edges from burning while the center remains uncooked. The granola is ready when it’s lightly golden brown and fragrant. Keep a close eye on it towards the end of the baking time, as ovens can vary.
  7. Cool Completely: Once baked, remove the baking sheet from the oven and let the granola cool completely on the baking sheet. This is a very important step! Do not disturb the granola while it’s hot as it will still be soft. As it cools, it will crisp up and harden. Cooling allows the sugars to solidify and create that irresistible crunchy texture we all love. Resist the urge to break it up while warm.
  8. Break into Clumps (Optional) and Store: Once completely cool, break the granola into desired clumps or leave it loose, depending on your preference. Store the cooled granola in an airtight container at room temperature for up to 2-3 weeks. Proper storage is key to maintaining its crispness.

Nutrition

  • Serving Size: one normal portion
  • Calories: 300
  • Fat: 20g