Garlic Butter Lobster Tails Recipe

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Oh my goodness, let me tell you about this Garlic Butter Lobster Tails recipe! Last weekend, I was feeling a little fancy and wanted to treat my family to something truly special. Lobster tails always feel celebratory, don’t they? I stumbled upon this recipe, and let me just say, it was a game-changer. From the moment the garlic butter started sizzling in the oven, the aroma was absolutely intoxicating. And the taste? Pure heaven! The lobster meat was incredibly tender and juicy, perfectly infused with that rich, garlicky butter and brightened by a squeeze of fresh lemon. My family devoured them! Even my picky eater declared it his “new favorite meal.” Honestly, this recipe is surprisingly easy to make, yet delivers restaurant-quality results. If you’re looking to impress without spending hours in the kitchen, you absolutely must try these Garlic Butter Lobster Tails. Get ready for a truly unforgettable seafood experience!

Ingredients

To create these mouthwatering Garlic Butter Lobster Tails, you’ll need the following fresh and flavorful ingredients:

  • Lobster Tails: 4 (6-8 ounces each), preferably cold-water lobster tails for superior flavor and texture. Thawed completely if frozen.
  • Unsalted Butter: 1 cup (2 sticks), the base of our rich and flavorful sauce. Using unsalted butter allows you to control the saltiness of the dish.
  • Garlic: 6 cloves, minced. Freshly minced garlic is essential for that pungent, aromatic garlic butter.
  • Fresh Parsley: ¼ cup, chopped. Adds a fresh, herbaceous note and a pop of color.
  • Lemon: 1 large, for both zest and juice. Lemon zest provides bright, citrusy aromatics, while the juice adds acidity to balance the richness of the butter.
  • Dried Oregano: 1 teaspoon. Adds a subtle, earthy depth of flavor that complements the garlic and seafood.
  • Paprika: ½ teaspoon. Smoked paprika will add a smoky depth, while sweet paprika will provide a milder, slightly sweet note and vibrant color.
  • Salt: ½ teaspoon, or to taste. Enhances the flavors of all the ingredients. Kosher salt is recommended for its clean taste.
  • Black Pepper: ¼ teaspoon, freshly ground, or to taste. Adds a touch of spice and complexity.
  • Optional Garnishes: Lemon wedges, extra fresh parsley, red pepper flakes (for a touch of heat).

Instructions

Follow these simple steps to create perfectly baked Garlic Butter Lobster Tails:

  1. Prepare the Lobster Tails:
    • Using kitchen shears, carefully cut down the center of the lobster tail shell, starting from the top of the tail and stopping just before the tail fin. Be careful not to cut through the lobster meat.
    • Gently open the shell and loosen the lobster meat from the bottom of the shell, leaving it attached at the tail fin.
    • Lift the lobster meat and place it on top of the opened shell. Gently press the sides of the shell together slightly to create a cradle for the meat. This “butterfly” cut allows for even cooking and maximum sauce absorption.
    • Pat the lobster meat dry with paper towels. This helps the butter sauce adhere better and promotes browning.
  2. Make the Garlic Butter Sauce:
    • In a small saucepan, melt the unsalted butter over medium-low heat. Be careful not to let the butter brown.
    • Add the minced garlic to the melted butter and sauté for 1-2 minutes, until fragrant and softened, but not browned. Browning the garlic can make it bitter.
    • Remove the saucepan from the heat and stir in the chopped fresh parsley, lemon zest, dried oregano, paprika, salt, and black pepper. Mix well to combine all the flavors.
  3. Prepare the Lobster Tails for Baking:
    • Preheat your oven to 400°F (200°C).
    • Place the prepared lobster tails in a baking dish, ensuring they are arranged in a single layer. You may need two baking dishes depending on their size.
    • Generously spoon the garlic butter sauce evenly over each lobster tail, ensuring the meat is well coated. Drizzle any remaining sauce over the tails.
  4. Bake the Lobster Tails:
    • Bake in the preheated oven for 12-15 minutes, or until the lobster meat is opaque, firm to the touch, and cooked through. The internal temperature should reach 145°F (63°C). Avoid overbaking, as this can make the lobster meat tough and rubbery.
    • The cooking time will vary slightly depending on the size of your lobster tails. Start checking for doneness around 12 minutes and adjust the time accordingly. The meat should be pearly white and no longer translucent.
  5. Broil for Extra Color (Optional):
    • For a more golden-brown and slightly caramelized top, you can broil the lobster tails for the last 1-2 minutes of cooking. Keep a close eye on them to prevent burning. Move the baking dish to the top rack of the oven and broil on low or medium broil, watching carefully.
  6. Finish and Serve:
    • Remove the baked lobster tails from the oven and let them rest for a minute or two.
    • Squeeze fresh lemon juice over each lobster tail just before serving. This brightens the flavors and adds a final touch of freshness.
    • Garnish with extra fresh parsley and lemon wedges, if desired. Red pepper flakes can be sprinkled on for a touch of heat, if you like.
    • Serve immediately and enjoy!

Nutrition Facts

(Approximate values per serving – Please note that these are estimates and can vary based on specific ingredients and portion sizes.)

  • Servings: 4
  • Calories Per Serving: Approximately 450-550 calories

Nutritional Breakdown (Approximate per serving):

  • Protein: 35-45 grams
  • Fat: 30-40 grams (primarily from butter and lobster)
  • Saturated Fat: 20-25 grams
  • Cholesterol: 200-250 mg

Important Note: Lobster is a good source of protein, selenium, and vitamin B12. Butter contributes fat and calories. This dish is relatively high in fat and cholesterol due to the butter and lobster. Individuals following specific dietary restrictions should adjust portion sizes or modify ingredients accordingly.

Preparation Time

  • Prep Time: 20 minutes (includes preparing lobster tails and making garlic butter sauce)
  • Cook Time: 15 minutes
  • Total Time: 35 minutes

This recipe is wonderfully quick and easy, making it perfect for a weeknight indulgence or a special occasion dinner without spending hours in the kitchen!

How to Serve Garlic Butter Lobster Tails

These Garlic Butter Lobster Tails are incredibly versatile and pair beautifully with a variety of side dishes. Here are some delicious serving suggestions:

  • Classic Sides:
    • Lemon Wedges: Essential for squeezing over the lobster just before serving, adding brightness and acidity.
    • Melted Butter or Garlic Butter Sauce: Serve extra melted butter or the leftover garlic butter sauce for dipping.
    • Fresh Parsley: Sprinkle extra chopped parsley for garnish and freshness.
  • Vegetable Pairings:
    • Steamed Asparagus: A simple and elegant side that complements the richness of the lobster.
    • Grilled or Roasted Vegetables: Broccoli, Brussels sprouts, zucchini, bell peppers, or cherry tomatoes roasted or grilled with olive oil and herbs.
    • Garlic Green Beans: Green beans sautéed with garlic and a touch of lemon.
    • Creamed Spinach: A decadent and comforting side dish.
    • Simple Salad: A light and refreshing green salad with a lemon vinaigrette to balance the richness of the lobster.
  • Starchy Sides:
    • Linguine or Fettuccine: Tossed with the leftover garlic butter sauce for a simple and satisfying pasta dish.
    • Rice Pilaf: A flavorful rice pilaf infused with herbs and broth.
    • Garlic Mashed Potatoes: Creamy and garlicky mashed potatoes are a comforting and classic pairing.
    • Crusty Bread: Serve with warm crusty bread for soaking up all that delicious garlic butter sauce.
    • Baked Potato: A simple baked potato with butter and sour cream.
  • Elegant Pairings for Special Occasions:
    • Risotto: Creamy Parmesan risotto or lemon risotto.
    • Scalloped Potatoes: Rich and cheesy scalloped potatoes.
    • Oysters on the Half Shell: Start with fresh oysters for a truly luxurious seafood feast.
    • Champagne or White Wine: Pair with a crisp white wine like Chardonnay, Sauvignon Blanc, or Pinot Grigio, or celebratory Champagne or Prosecco.

Additional Tips for Perfect Garlic Butter Lobster Tails

To ensure your Garlic Butter Lobster Tails are absolutely perfect every time, here are five essential tips:

  1. Choose High-Quality Lobster Tails: Opt for cold-water lobster tails whenever possible. They are generally considered to be sweeter and more tender than warm-water tails. Look for tails that are firm, have a fresh, ocean-like smell, and are free of discoloration. Frozen lobster tails are perfectly acceptable, but ensure they are completely thawed before cooking.
  2. Don’t Overcook the Lobster: Overcooked lobster is tough and rubbery. The key to tender, juicy lobster is to cook it just until it’s opaque and firm to the touch. Use a meat thermometer to ensure the internal temperature reaches 145°F (63°C). Start checking for doneness around 12 minutes and adjust the cooking time based on the size of your tails. Remember, they will continue to cook slightly as they rest.
  3. Fresh Garlic is Key: While garlic powder might be tempting for convenience, fresh garlic is absolutely essential for the best flavor in this garlic butter sauce. Minced garlic sautéed in butter releases aromatic compounds that create a depth of flavor that garlic powder simply cannot replicate. Don’t skimp on the fresh garlic!
  4. Don’t Brown the Garlic: When sautéing the garlic in butter, keep the heat at medium-low and cook it gently until it’s fragrant and softened, about 1-2 minutes. Avoid browning or burning the garlic, as this will make it bitter and ruin the flavor of the sauce.
  5. Customize Your Garlic Butter Sauce: Feel free to customize the garlic butter sauce to your liking! Experiment with different herbs and spices. Try adding a pinch of red pepper flakes for a touch of heat, a squeeze of lime juice instead of lemon for a different citrus note, or incorporate other fresh herbs like thyme, rosemary, or chives. You can also add a splash of white wine or dry sherry to the sauce for extra depth of flavor.

FAQ About Garlic Butter Lobster Tails

Here are some frequently asked questions about making Garlic Butter Lobster Tails:

Q1: Can I use frozen lobster tails?

A: Yes, absolutely! Frozen lobster tails are a great option and often more readily available. Just make sure to thaw them completely before cooking. The best way to thaw lobster tails is in the refrigerator overnight. You can also quick-thaw them in a sealed plastic bag in cold water for about 1-2 hours, changing the water every 30 minutes. Never thaw lobster tails at room temperature, as this can promote bacterial growth.

Q2: How do I know when lobster tails are cooked through?

A: Lobster tails are cooked through when the meat is opaque (no longer translucent), firm to the touch, and pearly white in color. The internal temperature should reach 145°F (63°C). You can use a meat thermometer to check the temperature at the thickest part of the lobster meat. Avoid overcooking, as this will make the lobster tough and rubbery.

Q3: Can I grill lobster tails instead of baking them?

A: Yes, grilling lobster tails is another fantastic cooking method! Prepare the lobster tails and garlic butter sauce as described in the recipe. Preheat your grill to medium heat. Place the lobster tails shell-side down on the grill and cook for about 5-7 minutes. Then, flip them meat-side down, spoon the garlic butter sauce over the meat, and continue grilling for another 5-7 minutes, or until cooked through. Grilling will impart a lovely smoky flavor.

Q4: Can I prepare the lobster tails ahead of time?

A: You can prepare the lobster tails (butterflying them) and make the garlic butter sauce ahead of time, storing them separately in the refrigerator for up to a few hours. However, it’s best to bake the lobster tails just before serving for the best texture and flavor. Avoid assembling and saucing the lobster tails too far in advance, as the raw lobster meat can absorb too much of the sauce and become soggy.

Q5: What if I don’t have fresh parsley or oregano? Can I use dried?

A: While fresh parsley and oregano are recommended for the best flavor, you can substitute dried herbs in a pinch. Use about 1 teaspoon of dried parsley and ½ teaspoon of dried oregano. Keep in mind that dried herbs have a more concentrated flavor, so use slightly less than fresh. If using dried parsley, you might want to add a sprinkle of fresh parsley for garnish at the end for a brighter appearance. However, for the garlic, fresh minced garlic is highly recommended and provides a much superior flavor compared to dried garlic powder.

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Garlic Butter Lobster Tails Recipe


  • Author: Sarah

Ingredients

To create these mouthwatering Garlic Butter Lobster Tails, you’ll need the following fresh and flavorful ingredients:

  • Lobster Tails: 4 (6-8 ounces each), preferably cold-water lobster tails for superior flavor and texture. Thawed completely if frozen.
  • Unsalted Butter: 1 cup (2 sticks), the base of our rich and flavorful sauce. Using unsalted butter allows you to control the saltiness of the dish.
  • Garlic: 6 cloves, minced. Freshly minced garlic is essential for that pungent, aromatic garlic butter.
  • Fresh Parsley: ¼ cup, chopped. Adds a fresh, herbaceous note and a pop of color.
  • Lemon: 1 large, for both zest and juice. Lemon zest provides bright, citrusy aromatics, while the juice adds acidity to balance the richness of the butter.
  • Dried Oregano: 1 teaspoon. Adds a subtle, earthy depth of flavor that complements the garlic and seafood.
  • Paprika: ½ teaspoon. Smoked paprika will add a smoky depth, while sweet paprika will provide a milder, slightly sweet note and vibrant color.
  • Salt: ½ teaspoon, or to taste. Enhances the flavors of all the ingredients. Kosher salt is recommended for its clean taste.
  • Black Pepper: ¼ teaspoon, freshly ground, or to taste. Adds a touch of spice and complexity.
  • Optional Garnishes: Lemon wedges, extra fresh parsley, red pepper flakes (for a touch of heat).

Instructions

Follow these simple steps to create perfectly baked Garlic Butter Lobster Tails:

  1. Prepare the Lobster Tails:
    • Using kitchen shears, carefully cut down the center of the lobster tail shell, starting from the top of the tail and stopping just before the tail fin. Be careful not to cut through the lobster meat.
    • Gently open the shell and loosen the lobster meat from the bottom of the shell, leaving it attached at the tail fin.
    • Lift the lobster meat and place it on top of the opened shell. Gently press the sides of the shell together slightly to create a cradle for the meat. This “butterfly” cut allows for even cooking and maximum sauce absorption.
    • Pat the lobster meat dry with paper towels. This helps the butter sauce adhere better and promotes browning.
  2. Make the Garlic Butter Sauce:
    • In a small saucepan, melt the unsalted butter over medium-low heat. Be careful not to let the butter brown.
    • Add the minced garlic to the melted butter and sauté for 1-2 minutes, until fragrant and softened, but not browned. Browning the garlic can make it bitter.
    • Remove the saucepan from the heat and stir in the chopped fresh parsley, lemon zest, dried oregano, paprika, salt, and black pepper. Mix well to combine all the flavors.
  3. Prepare the Lobster Tails for Baking:
    • Preheat your oven to 400°F (200°C).
    • Place the prepared lobster tails in a baking dish, ensuring they are arranged in a single layer. You may need two baking dishes depending on their size.
    • Generously spoon the garlic butter sauce evenly over each lobster tail, ensuring the meat is well coated. Drizzle any remaining sauce over the tails.
  4. Bake the Lobster Tails:
    • Bake in the preheated oven for 12-15 minutes, or until the lobster meat is opaque, firm to the touch, and cooked through. The internal temperature should reach 145°F (63°C). Avoid overbaking, as this can make the lobster meat tough and rubbery.
    • The cooking time will vary slightly depending on the size of your lobster tails. Start checking for doneness around 12 minutes and adjust the time accordingly. The meat should be pearly white and no longer translucent.
  5. Broil for Extra Color (Optional):
    • For a more golden-brown and slightly caramelized top, you can broil the lobster tails for the last 1-2 minutes of cooking. Keep a close eye on them to prevent burning. Move the baking dish to the top rack of the oven and broil on low or medium broil, watching carefully.
  6. Finish and Serve:
    • Remove the baked lobster tails from the oven and let them rest for a minute or two.
    • Squeeze fresh lemon juice over each lobster tail just before serving. This brightens the flavors and adds a final touch of freshness.
    • Garnish with extra fresh parsley and lemon wedges, if desired. Red pepper flakes can be sprinkled on for a touch of heat, if you like.
    • Serve immediately and enjoy!

Nutrition

  • Serving Size: one normal portion
  • Calories: 550
  • Fat: 40 grams
  • Saturated Fat: 25 grams
  • Protein: 45 grams
  • Cholesterol: 250 mg