Garlic Butter Baked Salmon

In our home, weeknight dinners are often a delicate balance between deliciousness and speed. Let’s be honest, after a long day, the last thing anyone wants is a complicated, hours-long recipe. That’s where this Garlic Butter Baked Salmon has become an absolute lifesaver and a family favorite. I remember the first time I made it; the aroma of garlic and herbs filled the kitchen, instantly making everyone hungry. Even my pickiest eater, who usually shies away from fish, devoured it! The salmon comes out incredibly moist and flaky, infused with the rich, savory flavors of garlic and butter. It’s so simple to prepare, practically foolproof, and always a crowd-pleaser. Whether you’re looking for a quick and healthy weeknight meal or an elegant dish to impress guests, this Garlic Butter Baked Salmon recipe is guaranteed to become a staple in your kitchen. Trust me, once you try it, you’ll understand why it’s on our regular rotation!

Ingredients You’ll Need for Perfect Garlic Butter Baked Salmon

Here are all the fresh and flavorful ingredients you’ll need to create this mouthwatering Garlic Butter Baked Salmon. We’ve listed them with precise measurements and a short description to guide you through the preparation process.

• Salmon Fillets: 1.5 lbs (approximately 680g) of salmon fillets, skin on or off, about 1-inch thick. Choose skin-on fillets for extra crispy skin if desired, or skin-off for easier serving. Look for fresh, vibrant salmon with a firm texture.
• Unsalted Butter: ½ cup (1 stick or 113g), softened. Unsalted butter allows you to control the saltiness of the dish. Softened butter is crucial for easy mixing with the garlic and herbs.
• Garlic: 4 cloves, minced. Fresh garlic is essential for that pungent, aromatic flavor that complements the salmon beautifully. Mincing ensures even distribution and maximum flavor release.
• Fresh Parsley: ¼ cup, chopped. Fresh parsley adds a bright, herbaceous note and a pop of color. Flat-leaf parsley is recommended for its robust flavor.
• Fresh Dill: 2 tablespoons, chopped. Dill provides a delicate, slightly tangy flavor that pairs wonderfully with salmon and garlic butter. Fresh dill is preferred for its superior aroma and taste.
• Lemon Juice: 2 tablespoons, freshly squeezed. Lemon juice brightens the dish with acidity, cutting through the richness of the butter and enhancing the salmon’s natural flavor. Freshly squeezed juice is always best for flavor.
• Lemon Slices: 1 lemon, thinly sliced. Lemon slices are used for both flavor infusion during baking and as an attractive garnish when serving.
• Salt: ½ teaspoon, or to taste. Salt enhances all the flavors in the dish and seasons the salmon perfectly. Adjust to your preference.
• Black Pepper: ¼ teaspoon, freshly ground, or to taste. Freshly ground black pepper adds a subtle spice and depth of flavor. Adjust to your liking.
• Optional: Red Pepper Flakes: ¼ teaspoon (or a pinch), for a hint of heat. Red pepper flakes add a gentle warmth if you prefer a little kick. Omit if you are sensitive to spice or want a milder flavor.

Easy Instructions for Baking Delicious Garlic Butter Salmon

Follow these simple step-by-step instructions to bake perfectly moist and flavorful Garlic Butter Salmon every time. This recipe is designed to be straightforward and easy, even for beginner cooks.

1. Preheat Your Oven and Prepare Baking Sheet: Preheat your oven to 400°F (200°C). This high temperature ensures the salmon cooks quickly and stays moist. Line a baking sheet with parchment paper or foil. Parchment paper prevents sticking and makes cleanup easier, while foil is also a good alternative.
2. Prepare the Garlic Butter Mixture: In a small bowl, combine the softened unsalted butter, minced garlic, chopped fresh parsley, and chopped fresh dill. Use a fork or spoon to thoroughly mix all the ingredients together until well combined and creamy. The softened butter will make it easy to blend everything smoothly.
3. Season the Salmon Fillets: Place the salmon fillets on the prepared baking sheet. Pat the salmon fillets dry with paper towels. This step helps to remove excess moisture, allowing the garlic butter to adhere better and the salmon to bake properly. Season both sides of the salmon fillets generously with salt and freshly ground black pepper. Proper seasoning is key to bringing out the best flavor in the salmon. If using, sprinkle a pinch of red pepper flakes over the salmon for a touch of heat.
4. Apply the Garlic Butter: Evenly spread the garlic butter mixture over the top of each salmon fillet. Ensure each fillet is nicely coated with the flavorful garlic butter. This butter will melt during baking, infusing the salmon with incredible flavor and keeping it moist.
5. Add Lemon Juice and Lemon Slices: Drizzle the fresh lemon juice evenly over the garlic butter-coated salmon fillets. The lemon juice adds brightness and acidity that complements the richness of the butter and the flavor of the salmon. Arrange thin slices of lemon over the top of each salmon fillet. The lemon slices will infuse additional citrusy flavor into the salmon as it bakes and also look beautiful when served.
6. Bake the Salmon: Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The cooking time will depend on the thickness of your salmon fillets. Start checking for doneness around 12 minutes. The salmon is done when it is opaque and flakes easily when gently pressed with a fork at its thickest point. Avoid overbaking, as this can make the salmon dry.
7. Optional Broiling for Crispy Top (Optional but Recommended): For a slightly browned and crispier top, you can broil the salmon for the last 1-2 minutes of cooking. Turn the oven to broil (high heat) and watch the salmon closely. Broiling can quickly burn the butter and garlic, so keep a close eye on it and broil for just a minute or two until the top is lightly golden and bubbly.
8. Rest Briefly and Serve: Once baked, remove the salmon from the oven and let it rest for a minute or two before serving. Resting allows the juices to redistribute, resulting in more tender and flavorful salmon. Garnish with extra fresh parsley or dill, if desired, and serve immediately. Enjoy your perfectly baked Garlic Butter Salmon!

Nutrition Facts for Garlic Butter Baked Salmon (Per Serving)

This Garlic Butter Baked Salmon is not only delicious but also packed with nutrients. Here’s a general overview of the nutritional information per serving, based on a recipe divided into 4 servings. Please note that these values are estimates and can vary depending on the exact ingredients and portion sizes used.

• Serving Size: 1 Salmon Fillet (approximately 4 oz or 113g cooked salmon)
• Calories: Approximately 400-450 calories per serving. Salmon is a moderately calorie-dense food, primarily due to its healthy fats and protein content. The garlic butter adds to the calorie count, but also contributes to flavor and richness.
• Protein: Approximately 35-40 grams of protein per serving. Salmon is an excellent source of high-quality protein, essential for muscle building, repair, and overall bodily functions. Protein also helps you feel full and satisfied after a meal.
• Omega-3 Fatty Acids: Rich in Omega-3 Fatty Acids. Salmon is renowned for being a fantastic source of omega-3 fatty acids, specifically EPA and DHA. These healthy fats are crucial for heart health, brain function, reducing inflammation, and supporting overall well-being.
• Vitamin D: Good source of Vitamin D. Salmon is one of the few food sources of Vitamin D, a vital nutrient for bone health, immune function, and calcium absorption. Vitamin D deficiency is common, making salmon a valuable dietary addition.
• Selenium: Excellent source of Selenium. Salmon is rich in selenium, an essential trace mineral and antioxidant that plays a role in thyroid function, immune health, and protecting cells from damage.

Disclaimer: Nutritional values are estimates and may vary. For precise nutritional information, use a nutrition calculator with specific ingredient brands and quantities.

Preparation Time: Quick and Convenient

This Garlic Butter Baked Salmon recipe is wonderfully quick and easy to prepare, making it ideal for busy weeknights or when you need a delicious meal in a hurry.

• Prep Time: 10 minutes. This includes the time it takes to soften the butter (if starting from cold), mince the garlic, chop the herbs, squeeze the lemon juice, and prepare the garlic butter mixture. It also includes patting the salmon dry and seasoning it.
• Cook Time: 12-15 minutes. The baking time is relatively short, ensuring the salmon remains moist and doesn’t dry out. The exact cooking time will depend on the thickness of your salmon fillets and your oven’s temperature accuracy.
• Total Time: Approximately 22-25 minutes. From start to finish, you can have a delicious and healthy Garlic Butter Baked Salmon meal on the table in under 30 minutes. This makes it a perfect option for a fast and flavorful dinner.

How to Serve Garlic Butter Baked Salmon: Delicious Pairings

Garlic Butter Baked Salmon is versatile and pairs beautifully with a variety of side dishes. Here are some serving suggestions to create a complete and satisfying meal:

• Vegetables:
  • Roasted Asparagus: Asparagus roasted with olive oil, salt, and pepper is a classic and healthy pairing.
  • Steamed Broccoli: Simple steamed broccoli florets provide a nutritious and vibrant green side.
  • Green Beans: Sautéed or roasted green beans with a touch of lemon or garlic complement the salmon perfectly.
  • Roasted Brussels Sprouts: Roasted Brussels sprouts, perhaps with a balsamic glaze, offer a slightly sweet and nutty flavor.
  • Grilled Vegetables: In warmer months, grilled zucchini, bell peppers, or corn on the cob are excellent choices.
• Grains & Starches:
  • Quinoa: Fluffy quinoa is a healthy and protein-rich grain that absorbs the garlic butter sauce beautifully.
  • Rice (White or Brown): Steamed white rice or brown rice provides a simple and comforting base.
  • Couscous: Light and fluffy couscous is a quick-cooking grain that pairs well with the flavors of the salmon.
  • Roasted Potatoes: Roasted potatoes, whether classic roasted potatoes, sweet potatoes, or baby potatoes, are a satisfying and hearty side.
  • Mashed Potatoes: Creamy mashed potatoes are a comforting and decadent option to serve with the rich salmon.
• Salads:
  • Simple Green Salad: A fresh green salad with a light vinaigrette provides a refreshing contrast to the richness of the salmon.
  • Cucumber Salad: A cool cucumber salad with dill and yogurt dressing is a light and refreshing side.
  • Caprese Salad: A Caprese salad with fresh tomatoes, mozzarella, and basil offers a vibrant and flavorful Italian-inspired side.
• Bread:
  • Crusty Bread: Serve with crusty bread or baguette to soak up the delicious garlic butter sauce.
  • Garlic Bread: For an extra garlicky experience, serve with homemade or store-bought garlic bread.

Additional Tips for the Best Garlic Butter Baked Salmon

To ensure your Garlic Butter Baked Salmon is absolutely perfect every time, here are some helpful tips and tricks:

1. Choose High-Quality Salmon: Start with fresh, high-quality salmon fillets. Look for salmon that is vibrant in color, firm to the touch, and doesn’t smell overly fishy. Sockeye, King, or Coho salmon are all excellent choices for baking.
2. Don’t Overcrowd the Baking Sheet: Give the salmon fillets space on the baking sheet. Overcrowding can cause steaming instead of baking, resulting in less crispy edges and uneven cooking. Use two baking sheets if needed.
3. Pat the Salmon Dry: Before seasoning, pat the salmon fillets dry with paper towels. This removes excess moisture, allowing the garlic butter and seasonings to adhere better and promoting better browning.
4. Soften the Butter Properly: Ensure the butter is properly softened, but not melted. Softened butter is easier to mix with the garlic and herbs and creates a smoother, more spreadable garlic butter mixture.
5. Adjust Garlic to Your Taste: If you are a big garlic lover, feel free to add an extra clove or two. Conversely, if you prefer a milder garlic flavor, you can reduce the amount slightly.
6. Fresh Herbs are Key: Using fresh parsley and dill makes a significant difference in the flavor. Dried herbs can be used in a pinch, but fresh herbs provide a brighter, more vibrant taste. If using dried herbs, use about 1 teaspoon of dried parsley and ½ teaspoon of dried dill.
7. Lemon Zest for Extra Zest: For an even more intense lemon flavor, add a teaspoon of lemon zest to the garlic butter mixture. This will enhance the citrusy notes and add another layer of flavor complexity.
8. Customize with Other Herbs and Spices: Feel free to experiment with other herbs and spices to customize the flavor profile. Thyme, rosemary, oregano, or chives would all be delicious additions or substitutions for parsley or dill. A pinch of paprika or cayenne pepper can also add a different dimension of flavor.

Frequently Asked Questions (FAQ) About Garlic Butter Baked Salmon

Here are some frequently asked questions to help you make the best Garlic Butter Baked Salmon and address common concerns:

Q1: Can I use frozen salmon for this recipe?
A: Yes, you can use frozen salmon. Make sure to thaw it completely before baking. The best way to thaw frozen salmon is overnight in the refrigerator. If you’re short on time, you can thaw it in a sealed bag in cold water, changing the water every 30 minutes, until thawed. Pat the thawed salmon thoroughly dry before proceeding with the recipe, as frozen salmon tends to release more moisture.

Q2: How do I know when the salmon is cooked through?
A: Salmon is cooked through when it flakes easily with a fork at its thickest point and is opaque throughout. The internal temperature should reach 145°F (63°C). Avoid overcooking, as this can make the salmon dry and tough. Start checking for doneness around 12 minutes and adjust cooking time based on the thickness of your fillets.

Q3: Can I bake the salmon with the skin on or off?
A: You can bake salmon with the skin on or off. Skin-on salmon tends to be slightly more forgiving and can become crispy if cooked at a higher temperature or broiled briefly. If you prefer crispy skin, place the salmon skin-side down on the baking sheet. Skin-off salmon is also delicious and easier to serve for some people. The choice is really based on personal preference.

Q4: Can I prepare the garlic butter mixture ahead of time?
A: Yes, you can prepare the garlic butter mixture up to 2-3 days in advance and store it in an airtight container in the refrigerator. This can save you time on busy weeknights. Just bring the garlic butter back to room temperature or slightly soften it before spreading it on the salmon.

Q5: What if I don’t have fresh parsley or dill? Can I use dried herbs?
A: While fresh herbs are recommended for the best flavor, you can use dried parsley and dill if needed. Use about 1 teaspoon of dried parsley and ½ teaspoon of dried dill as substitutes for the fresh amounts. Keep in mind that dried herbs have a more concentrated flavor, so use slightly less.

Q6: Can I add other vegetables to bake alongside the salmon?
A: Absolutely! You can bake vegetables alongside the salmon on the same baking sheet. Good options include asparagus, broccoli florets, bell peppers, cherry tomatoes, or sliced zucchini. Choose vegetables that cook in a similar time frame to the salmon. Toss the vegetables with a little olive oil, salt, and pepper and arrange them around the salmon on the baking sheet.

Q7: How long does leftover baked salmon last?
A: Leftover baked salmon can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the oven or microwave until heated through. Be mindful that reheated salmon may be slightly drier than freshly baked salmon. It’s also delicious cold in salads or salmon patties.

Q8: Can I grill this garlic butter salmon instead of baking it?
A: Yes, you can grill garlic butter salmon. Preheat your grill to medium heat. Place the salmon fillets on a piece of foil or directly on the grill grates (oiled to prevent sticking). Grill for approximately 8-12 minutes, or until cooked through, depending on the thickness of the fillets and the heat of your grill. Keep a close watch to avoid burning the garlic butter. Grilling will impart a slightly smoky flavor to the salmon.

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