Fresh Tomato and Basil Salad on Endive Leaves

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It’s funny how the simplest recipes can sometimes be the most rewarding. This Fresh Tomato and Basil Salad on Endive Leaves is a perfect example. I stumbled upon this combination quite by accident one sweltering summer afternoon when the garden was overflowing with ripe, juicy tomatoes and fragrant basil. Looking for a light and refreshing lunch that wouldn’t weigh us down, I experimented with what I had on hand. The result? Pure culinary bliss! My family absolutely devoured it, and it’s become a staple ever since. The crisp, slightly bitter endive leaves provide the perfect vessel and counterpoint to the sweet tomatoes and aromatic basil. It’s not just delicious; it’s visually stunning and incredibly easy to throw together. Whether you’re looking for a sophisticated appetizer, a light lunch, or a vibrant side dish, this salad is a guaranteed crowd-pleaser. Trust me, once you try this, it will become your new go-to for fresh, flavorful, and healthy eating.

Ingredients for Fresh Tomato and Basil Salad on Endive Leaves

  • Ripe Tomatoes (1 pound): Choose a variety of ripe, flavorful tomatoes. Heirloom tomatoes, Roma tomatoes, or even cherry tomatoes cut in half are all excellent choices. Their sweetness and juiciness are the heart of this salad.
  • Fresh Basil Leaves (1 cup, loosely packed): Fresh basil is non-negotiable for this recipe. Its aromatic, slightly peppery, and sweet flavor is essential. Look for vibrant green leaves, and avoid any that are wilted or bruised.
  • Endive (2 heads): Endive provides a crisp, slightly bitter base that perfectly complements the sweetness of the tomatoes and basil. Choose firm, tightly packed heads of endive for the best texture.
  • Extra Virgin Olive Oil (1/4 cup): High-quality extra virgin olive oil is crucial for flavor. It adds richness and a fruity note to the dressing, enhancing the overall taste of the salad.
  • Balsamic Vinegar (2 tablespoons): Balsamic vinegar adds a touch of tangy sweetness that balances the flavors beautifully. Opt for a good quality balsamic vinegar for a more complex and nuanced flavor profile.
  • Garlic (1 clove, minced): A small clove of minced garlic adds a subtle savory depth to the dressing, without overpowering the other fresh ingredients.
  • Sea Salt and Freshly Ground Black Pepper: To taste. Seasoning is key to bringing out the best flavors in fresh ingredients. Use sea salt for a cleaner taste and freshly ground black pepper for its aromatic bite.

Instructions for Making Fresh Tomato and Basil Salad on Endive Leaves

  1. Prepare the Tomatoes: Begin by washing your tomatoes thoroughly under cool running water. Gently pat them dry with a clean kitchen towel or paper towels. Depending on the size of your tomatoes, you will need to prepare them appropriately. For larger tomatoes like Roma or heirloom varieties, core them and then dice them into bite-sized pieces, approximately ½ inch cubes. If using cherry tomatoes, simply halve or quarter them, depending on their size. Place the prepared tomatoes in a medium-sized mixing bowl.
  2. Prepare the Basil: Rinse the fresh basil leaves under cool water and pat them dry. Stack the basil leaves on top of each other and roll them up tightly like a cigar. Using a sharp knife, thinly slice the rolled basil crosswise to create chiffonade. This technique releases the basil’s aroma and flavor beautifully. Add the chiffonade basil to the bowl with the tomatoes.
  3. Prepare the Endive: Gently remove the outer leaves of the endive heads if they are bruised or damaged. To separate the endive leaves, carefully detach them from the core. Wash the endive leaves thoroughly and pat them completely dry. Drying the endive leaves is important because excess water can dilute the dressing and make the salad soggy. Set the prepared endive leaves aside.
  4. Make the Dressing: In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, and minced garlic. Ensure the garlic is finely minced to evenly distribute its flavor throughout the dressing. Whisk vigorously until the dressing is slightly emulsified, meaning it appears slightly thickened and the oil and vinegar are combined. Emulsifying the dressing helps it coat the tomatoes and basil more effectively.
  5. Dress the Tomato and Basil Mixture: Pour the balsamic vinaigrette over the tomatoes and basil in the mixing bowl. Season generously with sea salt and freshly ground black pepper. Start with a pinch of salt and a few grinds of pepper, then taste and adjust seasoning as needed. Gently toss the tomato and basil mixture with the dressing to ensure everything is evenly coated. Be careful not to over-mix, as you want to maintain the texture of the tomatoes. Allow the tomato and basil mixture to sit for about 5-10 minutes. This allows the flavors to meld together and the tomatoes to release some of their juices, creating a more flavorful salad.
  6. Assemble the Salad: Take the prepared endive leaves and arrange them attractively on a serving platter or individual plates. Spoon the tomato and basil salad mixture into the endive leaves, filling each leaf generously. Arrange the filled endive leaves artfully on the platter or plates.
  7. Serve Immediately: For the best flavor and texture, serve the Fresh Tomato and Basil Salad on Endive Leaves immediately after assembling. This salad is best enjoyed fresh, as the tomatoes and basil are at their peak and the endive remains crisp. If desired, you can garnish the salad with a few extra fresh basil leaves or a light drizzle of balsamic glaze just before serving for an extra touch of elegance.

Nutrition Facts for Fresh Tomato and Basil Salad on Endive Leaves

(Per Serving – approximately 4 filled endive leaves)

  • Servings: 6
  • Calories: Approximately 120 kcal
  • Total Fat: 10g
  • Vitamin C: 25% DV (Daily Value)
  • Vitamin K: 80% DV (Daily Value)

Note: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.

Preparation Time for Fresh Tomato and Basil Salad on Endive Leaves

Quick and Easy: This Fresh Tomato and Basil Salad on Endive Leaves is incredibly fast to prepare, making it perfect for a last-minute appetizer or a light lunch. From washing the vegetables to assembling the final dish, you can expect a preparation time of just around 15-20 minutes. The simplicity of the recipe is part of its charm, allowing you to enjoy fresh, flavorful food without spending hours in the kitchen. Most of the time is spent washing and chopping the ingredients, which is minimal. This recipe is truly a testament to how delicious and healthy food can be both quick and easy to make.

How to Serve Fresh Tomato and Basil Salad on Endive Leaves

This versatile salad can be served in numerous ways, making it suitable for various occasions. Here are some serving suggestions:

  • Appetizer or Starter:
    • Arrange the filled endive leaves attractively on a platter for a sophisticated and visually appealing appetizer at parties or gatherings.
    • Serve 2-3 filled endive leaves per person as a light and refreshing starter before a main course.
    • Pair it with other appetizers like bruschetta, olives, or cheese for a delightful antipasto platter.
  • Light Lunch:
    • Enjoy 4-6 filled endive leaves as a satisfying and healthy light lunch.
    • Add a side of whole-wheat bread or crackers for a more substantial meal.
    • Combine it with a small cup of soup for a balanced and nourishing lunch.
  • Side Dish:
    • Serve alongside grilled chicken, fish, or steak as a vibrant and refreshing side dish.
    • Complement heavier main courses with this light salad to balance the meal.
    • It pairs wonderfully with Mediterranean or Italian-inspired dishes.
  • Salad Bar Addition:
    • Include the tomato and basil mixture and endive leaves separately in a salad bar for guests to assemble their own salads.
    • Offer additional toppings like mozzarella balls, Kalamata olives, or pine nuts for customization.
  • Elegant Plating:
    • For a more formal presentation, arrange the filled endive leaves on individual plates, garnished with a sprig of fresh basil and a drizzle of balsamic glaze.
    • Consider using different colored tomatoes (red, yellow, orange) for a more visually appealing salad.

Additional Tips for the Best Fresh Tomato and Basil Salad

  1. Use the Freshest, Ripest Tomatoes: The quality of the tomatoes is paramount in this recipe. Choose tomatoes that are ripe, firm, and fragrant. Summer tomatoes at their peak will offer the best flavor. Avoid tomatoes that are bruised or overly soft.
  2. Fresh Basil is Key: Dried basil simply won’t provide the same vibrant flavor and aroma as fresh basil. Always use fresh basil for this salad. If you have an abundance of basil, consider growing your own or buying it from a farmers market for the best quality.
  3. Don’t Overdress the Salad: A light dressing is all that’s needed to enhance the natural flavors of the tomatoes and basil. Avoid overdressing the salad, as it can make it soggy and mask the fresh flavors. Start with the recommended amount of dressing and add more sparingly if needed.
  4. Season Generously: Salt and pepper are crucial for bringing out the flavors in this simple salad. Season the tomato and basil mixture generously, tasting and adjusting as you go. Don’t be afraid to use enough salt to enhance the sweetness of the tomatoes and the herbaceousness of the basil.
  5. Marinate for Deeper Flavor (Optional): For a more intense flavor, allow the tomato and basil mixture to marinate in the dressing for up to 30 minutes before serving. This allows the flavors to meld together and the tomatoes to absorb the dressing. However, be mindful that marinating for too long can make the tomatoes slightly softer.
  6. Add a Touch of Sweetness (Optional): If your tomatoes are not naturally very sweet, you can add a tiny pinch of sugar or a drizzle of honey to the dressing to enhance the sweetness and balance the acidity of the balsamic vinegar.
  7. Customize with Add-Ins: While this salad is delicious in its simplicity, you can customize it by adding other ingredients. Consider adding small mozzarella balls (bocconcini), Kalamata olives, thinly sliced red onion, cucumber, or toasted pine nuts for added texture and flavor.
  8. Prepare Just Before Serving: For the best texture and freshness, assemble the salad just before serving. The endive leaves will remain crisp, and the tomatoes and basil will be at their peak flavor. If you need to prepare components ahead of time, you can chop the tomatoes and basil and make the dressing separately, but combine them and assemble the salad right before serving.

Frequently Asked Questions (FAQ) about Fresh Tomato and Basil Salad on Endive Leaves

Q1: Can I use dried basil instead of fresh basil?

A: No, fresh basil is highly recommended for this recipe. Dried basil will not provide the same vibrant flavor and aroma that fresh basil does. The fresh basil is a key component of the salad’s overall taste profile, and using dried basil will significantly compromise the flavor.

Q2: Can I make this salad ahead of time?

A: It’s best to assemble and serve this salad immediately for the best texture and flavor. However, you can prepare the individual components ahead of time. You can chop the tomatoes and basil and store them separately in the refrigerator. You can also make the dressing ahead of time and store it at room temperature. Combine everything and assemble the salad just before serving. Avoid dressing the tomatoes and basil too far in advance, as the tomatoes can become slightly soggy.

Q3: Can I substitute endive with another type of lettuce?

A: While endive provides a unique crispness and slightly bitter flavor that complements the salad beautifully, you can substitute it if needed. Romaine lettuce hearts or little gem lettuce leaves are good alternatives as they offer a similar crisp texture and can hold the salad well. Butter lettuce or Boston lettuce, while softer, can also be used but may not provide as much structure.

Q4: Is this salad vegan and gluten-free?

A: Yes, this Fresh Tomato and Basil Salad on Endive Leaves is naturally vegan and gluten-free. It is made entirely of plant-based ingredients and does not contain any gluten. It’s a healthy and inclusive option for various dietary needs.

Q5: How long will this salad last in the refrigerator?

A: This salad is best enjoyed fresh. However, if you have leftovers, you can store them in an airtight container in the refrigerator for up to a day. Keep in mind that the endive leaves may lose some of their crispness, and the tomatoes may become slightly softer and release more liquid. It’s best to consume it as soon as possible for the optimal texture and flavor.

Q6: What if I don’t have balsamic vinegar? Can I use another type of vinegar?

A: Yes, you can substitute balsamic vinegar with other types of vinegar. Red wine vinegar or white wine vinegar would be good alternatives, offering a similar tangy flavor profile. Lemon juice or apple cider vinegar could also work in a pinch, but they will provide a slightly different flavor. Balsamic vinegar, however, provides a unique sweetness and depth that complements the tomatoes and basil particularly well.

Q7: Can I add cheese to this salad?

A: Absolutely! Adding cheese can enhance the flavor and texture of this salad. Fresh mozzarella balls (bocconcini) are a classic and delicious addition, pairing perfectly with tomatoes and basil. Feta cheese, crumbled goat cheese, or shaved Parmesan cheese are also excellent options, adding different flavor profiles and textures.

Q8: What are the best types of tomatoes to use for this salad?

A: The best types of tomatoes for this salad are ripe, flavorful tomatoes. Heirloom tomatoes are fantastic for their variety of colors, shapes, and intense flavors. Roma tomatoes are a good choice for their meaty texture and balanced sweetness. Cherry tomatoes or grape tomatoes, halved or quartered, are also excellent, providing bursts of sweetness in every bite. Choose tomatoes that are in season and at their peak ripeness for the best flavor.

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Fresh Tomato and Basil Salad on Endive Leaves


  • Author: Sarah

Ingredients

  • Ripe Tomatoes (1 pound): Choose a variety of ripe, flavorful tomatoes. Heirloom tomatoes, Roma tomatoes, or even cherry tomatoes cut in half are all excellent choices. Their sweetness and juiciness are the heart of this salad.
  • Fresh Basil Leaves (1 cup, loosely packed): Fresh basil is non-negotiable for this recipe. Its aromatic, slightly peppery, and sweet flavor is essential. Look for vibrant green leaves, and avoid any that are wilted or bruised.
  • Endive (2 heads): Endive provides a crisp, slightly bitter base that perfectly complements the sweetness of the tomatoes and basil. Choose firm, tightly packed heads of endive for the best texture.
  • Extra Virgin Olive Oil (1/4 cup): High-quality extra virgin olive oil is crucial for flavor. It adds richness and a fruity note to the dressing, enhancing the overall taste of the salad.
  • Balsamic Vinegar (2 tablespoons): Balsamic vinegar adds a touch of tangy sweetness that balances the flavors beautifully. Opt for a good quality balsamic vinegar for a more complex and nuanced flavor profile.
  • Garlic (1 clove, minced): A small clove of minced garlic adds a subtle savory depth to the dressing, without overpowering the other fresh ingredients.
  • Sea Salt and Freshly Ground Black Pepper: To taste. Seasoning is key to bringing out the best flavors in fresh ingredients. Use sea salt for a cleaner taste and freshly ground black pepper for its aromatic bite.

Instructions

  1. Prepare the Tomatoes: Begin by washing your tomatoes thoroughly under cool running water. Gently pat them dry with a clean kitchen towel or paper towels. Depending on the size of your tomatoes, you will need to prepare them appropriately. For larger tomatoes like Roma or heirloom varieties, core them and then dice them into bite-sized pieces, approximately ½ inch cubes. If using cherry tomatoes, simply halve or quarter them, depending on their size. Place the prepared tomatoes in a medium-sized mixing bowl.
  2. Prepare the Basil: Rinse the fresh basil leaves under cool water and pat them dry. Stack the basil leaves on top of each other and roll them up tightly like a cigar. Using a sharp knife, thinly slice the rolled basil crosswise to create chiffonade. This technique releases the basil’s aroma and flavor beautifully. Add the chiffonade basil to the bowl with the tomatoes.
  3. Prepare the Endive: Gently remove the outer leaves of the endive heads if they are bruised or damaged. To separate the endive leaves, carefully detach them from the core. Wash the endive leaves thoroughly and pat them completely dry. Drying the endive leaves is important because excess water can dilute the dressing and make the salad soggy. Set the prepared endive leaves aside.
  4. Make the Dressing: In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, and minced garlic. Ensure the garlic is finely minced to evenly distribute its flavor throughout the dressing. Whisk vigorously until the dressing is slightly emulsified, meaning it appears slightly thickened and the oil and vinegar are combined. Emulsifying the dressing helps it coat the tomatoes and basil more effectively.
  5. Dress the Tomato and Basil Mixture: Pour the balsamic vinaigrette over the tomatoes and basil in the mixing bowl. Season generously with sea salt and freshly ground black pepper. Start with a pinch of salt and a few grinds of pepper, then taste and adjust seasoning as needed. Gently toss the tomato and basil mixture with the dressing to ensure everything is evenly coated. Be careful not to over-mix, as you want to maintain the texture of the tomatoes. Allow the tomato and basil mixture to sit for about 5-10 minutes. This allows the flavors to meld together and the tomatoes to release some of their juices, creating a more flavorful salad.
  6. Assemble the Salad: Take the prepared endive leaves and arrange them attractively on a serving platter or individual plates. Spoon the tomato and basil salad mixture into the endive leaves, filling each leaf generously. Arrange the filled endive leaves artfully on the platter or plates.
  7. Serve Immediately: For the best flavor and texture, serve the Fresh Tomato and Basil Salad on Endive Leaves immediately after assembling. This salad is best enjoyed fresh, as the tomatoes and basil are at their peak and the endive remains crisp. If desired, you can garnish the salad with a few extra fresh basil leaves or a light drizzle of balsamic glaze just before serving for an extra touch of elegance.

Nutrition

  • Serving Size: one normal portion
  • Calories: 120
  • Fat: 10g