Ingredients
Before you embark on your soufflé-making adventure, gather the following ingredients. Precision is key, so measure everything accurately to ensure the best results.
- Dark chocolate: 200 grams (about 7 ounces), chopped
- Unsalted butter: 2 tablespoons, plus extra for greasing ramekins
- Granulated sugar: 1/3 cup, plus extra for coating ramekins
- Eggs: 3 large, separated
- Vanilla extract: 1 teaspoon
- Salt: 1/4 teaspoon
- Cream of tartar: 1/4 teaspoon
- Powdered sugar: For dusting (optional)
Instructions
Creating a chocolate soufflé requires precision and care, but by following these step-by-step instructions, you’ll be rewarded with a dessert that’s both impressive and delectable.
Preparing the Ramekins
- Preheat the oven to 375°F (190°C). Place a baking sheet in the oven to heat up as well—this will help the soufflés rise evenly.
- Grease the ramekins: Use a pastry brush to coat the insides of six 6-ounce ramekins with softened butter. Be thorough to prevent sticking.
- Dust with sugar: Add a spoonful of granulated sugar to each ramekin and rotate them to ensure the sugar coats the buttered surfaces evenly. Tap out any excess sugar.
Making the Chocolate Base
- Melt the chocolate and butter: In a heatproof bowl set over a pot of simmering water (double boiler method), melt the chopped dark chocolate and butter together. Stir until smooth, then remove from heat and let it cool slightly.
- Prepare the egg yolk mixture: In a separate bowl, whisk together the egg yolks, vanilla extract, and salt. Gradually add the melted chocolate mixture, whisking continuously until well combined.
Preparing the Egg Whites
- Beat the egg whites: In a clean, dry bowl, beat the egg whites using an electric mixer on medium speed until foamy. Add the cream of tartar and continue to beat until soft peaks form.
- Add sugar gradually: With the mixer running, slowly add 1/3 cup granulated sugar. Increase the speed to high and continue beating until stiff, glossy peaks form.
Combining the Mixtures
- Fold egg whites into chocolate mixture: Gently fold one-third of the beaten egg whites into the chocolate mixture to lighten it. Carefully fold in the remaining egg whites in two additions, using a spatula to incorporate without deflating the mixture.
Baking the Soufflés
- Fill the ramekins: Divide the batter evenly among the prepared ramekins, filling each to about 3/4 full.
- Bake: Place the ramekins on the preheated baking sheet in the oven. Bake for 12-15 minutes, or until the soufflés have risen and the tops are set but still slightly wobbly in the center.
Nutrition
- Serving Size: one normal portion
- Calories: 250
- Sodium: 75mg
- Fat: 16g
- Carbohydrates: 26g
- Protein: 5g
- Cholesterol: 95mg