Egg and Cheese Breakfast Muffins

Jessica

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After many rushed mornings and countless breakfast battles with my kids, I was on a mission to find a breakfast solution that was quick, healthy, and, most importantly, something everyone in the family would actually enjoy. That’s when I stumbled upon the magic of Egg and Cheese Breakfast Muffins. Honestly, I was skeptical at first – would these simple muffins really be a hit? But the first time I pulled a batch out of the oven, the aroma alone was enough to get everyone to the kitchen. And the taste? Fluffy, cheesy, and perfectly portioned, these muffins were an instant success! My kids devoured them, my husband happily grabbed one on his way to work, and even I, a self-proclaimed breakfast skeptic, found myself reaching for seconds. They’ve become a weekly staple in our house, perfect for busy weekdays or relaxed weekend brunches. If you’re searching for a breakfast game-changer, look no further – these Egg and Cheese Breakfast Muffins are about to become your new morning best friend.

Ingredients for Delicious Egg and Cheese Breakfast Muffins

This recipe focuses on simple, wholesome ingredients to create a satisfying and flavorful breakfast muffin. Each ingredient plays a key role in the texture and taste of the final product.

  • Large Eggs (6): The foundation of our muffins, eggs provide protein and structure. Use large eggs for the best consistency and richness.
  • Milk (½ cup): Adds moisture and creaminess to the muffins. You can use whole milk for a richer flavor, or opt for 2% or skim milk for a lighter version. Non-dairy milk alternatives like almond milk or oat milk can also be used, though they may slightly alter the texture.
  • Shredded Cheese (1 ½ cups): Cheese is the star flavor here! Cheddar is a classic choice for its sharp and savory taste, but you can experiment with other cheeses like Monterey Jack, mozzarella, Gruyère, or a blend for a more complex flavor profile. Pre-shredded cheese is convenient, but freshly grated cheese melts more smoothly and has a better texture.
  • All-Purpose Flour (1 ½ cups): Provides structure to the muffins. Ensure you measure it correctly – spoon the flour into your measuring cup and level it off with a knife to avoid using too much. For a slightly healthier option, you can substitute up to half of the all-purpose flour with whole wheat flour.
  • Baking Powder (2 teaspoons): The leavening agent that makes the muffins light and fluffy. Make sure your baking powder is fresh for optimal rising.
  • Salt (½ teaspoon): Enhances the flavors of all the ingredients.
  • Black Pepper (¼ teaspoon): Adds a touch of spice and depth of flavor. Freshly ground black pepper is always recommended for the best taste.
  • Optional Add-ins: While these muffins are delicious as they are, you can customize them with various vegetable add-ins. Consider finely diced bell peppers, onions, spinach, mushrooms, or tomatoes for added nutrients and flavor. Remember to sauté any vegetables with high water content beforehand to prevent soggy muffins.

Step-by-Step Instructions for Baking Egg and Cheese Breakfast Muffins

Follow these simple instructions to create perfect Egg and Cheese Breakfast Muffins every time. Each step is designed to ensure your muffins are fluffy, flavorful, and evenly cooked.

  1. Preheat Your Oven and Prepare the Muffin Tin: Begin by preheating your oven to 375°F (190°C). This ensures the oven is at the correct temperature when you place the muffins in, allowing them to bake evenly. While the oven preheats, prepare a 12-cup muffin tin. You can either grease each muffin cup thoroughly with cooking spray or line them with paper or silicone muffin liners. Liners make for easy cleanup and muffin removal, but greasing directly can result in slightly crisper edges.
  2. Whisk the Eggs and Milk: In a large mixing bowl, crack the 6 large eggs. Add the ½ cup of milk to the bowl. Using a whisk, thoroughly whisk the eggs and milk together until they are well combined and slightly frothy. Whisking incorporates air, which helps to create a lighter texture in the muffins. Continue whisking for about 1-2 minutes to ensure everything is properly mixed.
  3. Add Dry Ingredients to Wet Ingredients: In the same bowl with the egg mixture, add the 1 ½ cups of all-purpose flour, 2 teaspoons of baking powder, ½ teaspoon of salt, and ¼ teaspoon of black pepper. Use the whisk to gently combine the dry ingredients into the wet ingredients. Mix until just combined. Be careful not to overmix the batter. Overmixing can develop the gluten in the flour, resulting in tough muffins. A few streaks of flour are okay at this stage.
  4. Incorporate the Cheese and Optional Add-ins: Now, add the 1 ½ cups of shredded cheese to the batter. If you are using any optional vegetable add-ins, such as diced bell peppers, onions, spinach, or mushrooms, add them now as well. Gently fold in the cheese and any add-ins using a spatula or spoon until they are evenly distributed throughout the batter. Folding ensures the ingredients are incorporated without overmixing the batter.
  5. Fill the Muffin Cups: Using a spoon or an ice cream scoop, evenly distribute the batter into the prepared muffin cups. Fill each muffin cup about ¾ full. Leaving a little space at the top allows the muffins to rise properly without overflowing. If you want to ensure even baking and portion sizes, you can use an ice cream scoop to measure out equal amounts of batter for each muffin cup.
  6. Bake the Muffins: Place the filled muffin tin in the preheated oven on the center rack. Bake for 20-25 minutes, or until the muffins are golden brown and a toothpick inserted into the center of a muffin comes out clean. The baking time may vary slightly depending on your oven and the size of your muffin tin. Start checking for doneness around 20 minutes.
  7. Cool and Serve: Once baked, remove the muffin tin from the oven and let it cool in the tin for a few minutes. This allows the muffins to set slightly and makes them easier to remove. After a few minutes of cooling, carefully remove the muffins from the muffin tin and place them on a wire rack to cool completely, or serve them warm immediately. Cooling on a wire rack prevents the bottoms of the muffins from becoming soggy.

Nutrition Facts for Egg and Cheese Breakfast Muffins (Per Serving)

These nutrition facts are estimates and can vary slightly based on specific ingredients used, especially the type of cheese and milk. This is based on a recipe yielding 12 muffins and using cheddar cheese and whole milk.

  • Serving Size: 1 muffin
  • Calories: Approximately 150-180 calories
  • Protein: 8-10 grams

These muffins offer a good source of protein and calcium, making them a relatively balanced and satisfying breakfast option. They are a moderate source of fat and carbohydrates. For a lower-calorie and lower-fat version, you can use skim milk, reduced-fat cheese, and add more vegetables to increase fiber and reduce the proportion of cheese.

Preparation Time for Egg and Cheese Breakfast Muffins

These breakfast muffins are not only delicious but also incredibly quick and easy to prepare, making them perfect for busy mornings or meal prepping.

  • Prep Time: 15 minutes
    • This includes the time to preheat the oven, gather and measure ingredients, whisk the eggs and milk, combine dry ingredients, shred cheese if needed, and prepare any optional vegetable add-ins. The process is streamlined and efficient, even for beginner bakers.
  • Cook Time: 20-25 minutes
    • The baking time is relatively short, ensuring you can have fresh, warm muffins ready in under half an hour. The oven does most of the work, allowing you to focus on other morning tasks while the muffins bake.
  • Total Time: 35-40 minutes
    • From start to finish, including both preparation and baking, you can have a batch of homemade Egg and Cheese Breakfast Muffins ready in well under an hour. This makes them a fantastic option for a quick breakfast, brunch, or even a make-ahead snack.

How to Serve Egg and Cheese Breakfast Muffins

These versatile muffins can be served in a variety of ways, making them suitable for different occasions and preferences. Here are some serving suggestions:

  • Warm and Fresh: The best way to enjoy these muffins is warm, straight from the oven or slightly cooled. The cheese is melty, and the texture is at its fluffiest.
  • Breakfast on the Go: Perfect for busy mornings! Grab a muffin as you head out the door for a quick and satisfying breakfast. They are easy to eat on the commute or at your desk.
  • Brunch Staple: Include Egg and Cheese Breakfast Muffins as part of a larger brunch spread. They pair wonderfully with fresh fruit, yogurt, and a side salad for a balanced meal.
  • Snack Time: These muffins make a great afternoon snack for kids and adults alike. They are more nutritious than many processed snacks and provide a good boost of energy.
  • Pair with Sides:
    • Fresh Fruit Salad: A light and refreshing fruit salad complements the savory muffins beautifully.
    • Yogurt and Granola: Serve with a dollop of Greek yogurt and a sprinkle of granola for added protein and crunch.
    • Side Salad: A simple green salad with a light vinaigrette provides a healthy and contrasting element.
    • Avocado Slices: Creamy avocado slices add healthy fats and enhance the savory flavors.
    • Hot Sauce or Salsa: For those who like a little spice, offer hot sauce or salsa on the side for dipping or topping.
  • Dipping Sauces: While delicious on their own, you can also offer dipping sauces for extra flavor:
    • Ketchup: A classic and kid-friendly option.
    • Sriracha Mayo: For a spicy and creamy kick.
    • Ranch Dressing: A creamy and savory dipping sauce.
    • Hot Sauce: For those who want to add significant heat.

Additional Tips for Perfect Egg and Cheese Breakfast Muffins

Elevate your Egg and Cheese Breakfast Muffins with these helpful tips and variations to ensure they are always a delicious success.

  1. Don’t Overmix the Batter: Overmixing is the most common mistake when making muffins, leading to tough and dense results. Mix the wet and dry ingredients just until combined, and then gently fold in the cheese and any add-ins. A few lumps in the batter are perfectly fine.
  2. Use Room Temperature Ingredients: While not strictly necessary, using room temperature eggs and milk can help the batter come together more smoothly, resulting in a slightly better texture. Take eggs and milk out of the refrigerator about 30 minutes before you start baking.
  3. Cheese Choice Matters: Experiment with different types of cheese to vary the flavor profile. Sharp cheddar provides a classic savory taste, while Monterey Jack offers a milder, meltier option. Gruyère adds a nutty and complex flavor, and mozzarella creates a softer, stringier texture. You can also use a blend of cheeses for a more interesting taste.
  4. Pre-Sauté Vegetables for Best Texture: If you are adding vegetables with high water content, like onions, bell peppers, or mushrooms, sauté them lightly in a pan before adding them to the batter. This removes excess moisture and softens them, preventing soggy muffins and enhancing their flavor.
  5. Customize with Spices and Herbs: Enhance the flavor of your muffins by adding spices and herbs to the batter. Consider incorporating a pinch of garlic powder, onion powder, paprika, dried oregano, or dried thyme. Fresh herbs like chopped chives or parsley can also be added for a fresher flavor and visual appeal.
  6. Make Them Ahead and Freeze: Egg and Cheese Breakfast Muffins are excellent for meal prepping. Bake a batch on the weekend and freeze them for quick breakfasts during the week. To freeze, let the muffins cool completely, then wrap them individually in plastic wrap and place them in a freezer-safe bag or container. They can be stored in the freezer for up to 2-3 months. Reheat frozen muffins in the microwave, oven, or toaster oven until warmed through.
  7. Add a Topping for Extra Flavor and Texture: Before baking, sprinkle the tops of the muffins with extra shredded cheese, everything bagel seasoning, poppy seeds, sesame seeds, or a sprinkle of red pepper flakes for a visual appeal and added flavor and texture.
  8. Adjust for Dietary Needs:
    • Gluten-Free: Substitute all-purpose flour with a gluten-free all-purpose flour blend. Ensure the baking powder is also gluten-free.
    • Dairy-Free: Use a dairy-free milk alternative like almond milk or oat milk and substitute dairy cheese with a plant-based cheese alternative.
    • Lower-Fat: Use skim milk, reduced-fat cheese, and increase the amount of vegetables to add bulk and nutrients while reducing fat content.

Frequently Asked Questions (FAQ) About Egg and Cheese Breakfast Muffins

Here are some common questions and answers to help you make the perfect Egg and Cheese Breakfast Muffins.

Q1: Can I make these muffins ahead of time?

A: Yes, absolutely! Egg and Cheese Breakfast Muffins are perfect for making ahead. They can be stored in the refrigerator for up to 3-4 days or frozen for up to 2-3 months. This makes them ideal for meal prepping and busy weeks.

Q2: How do I store leftover breakfast muffins?

A: To store leftover muffins, let them cool completely to room temperature. Then, place them in an airtight container or zip-top bag. Store them in the refrigerator for up to 3-4 days or in the freezer for longer storage.

Q3: Can I freeze Egg and Cheese Breakfast Muffins?

A: Yes, freezing is a great way to keep these muffins for longer. Let them cool completely, then wrap each muffin individually in plastic wrap to prevent freezer burn. Place the wrapped muffins in a freezer-safe bag or container. Freeze for up to 2-3 months.

Q4: How do I reheat frozen breakfast muffins?

A: You can reheat frozen muffins in several ways:
Microwave: Microwave on medium power for 30-60 seconds, or until warmed through.
Oven: Preheat oven to 350°F (175°C). Place frozen muffins on a baking sheet and bake for 10-15 minutes, or until heated through.
Toaster Oven: Toast on a medium setting until warmed and slightly crispy.

Q5: Can I add vegetables to these muffins?

A: Yes, definitely! Vegetables are a great addition to Egg and Cheese Breakfast Muffins. Finely diced bell peppers, onions, spinach, mushrooms, tomatoes, zucchini, or broccoli are all excellent choices. Sauté vegetables with high water content beforehand to prevent soggy muffins.

Q6: What kind of cheese is best for these muffins?

A: Cheddar cheese is a classic and popular choice for its sharp and savory flavor. However, you can use a variety of cheeses depending on your preference. Monterey Jack, mozzarella, Gruyère, Colby Jack, or a blend of cheeses all work well. Experiment to find your favorite!

Q7: Can I make these muffins dairy-free or gluten-free?

A: Yes, with a few substitutions, you can make these muffins dairy-free or gluten-free. For dairy-free, use a dairy-free milk alternative like almond milk or oat milk and substitute dairy cheese with a plant-based cheese alternative. For gluten-free, use a gluten-free all-purpose flour blend and ensure your baking powder is gluten-free.

Q8: My muffins are dry. What did I do wrong?

A: Dry muffins are often a result of overbaking or using too much flour. Make sure you are measuring your flour correctly (spoon and level method) and not packing it into the measuring cup. Also, check for doneness around 20 minutes and remove the muffins from the oven as soon as a toothpick inserted into the center comes out clean to avoid overbaking.

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Egg and Cheese Breakfast Muffins


  • Author: Jessica

Ingredients

This recipe focuses on simple, wholesome ingredients to create a satisfying and flavorful breakfast muffin. Each ingredient plays a key role in the texture and taste of the final product.

  • Large Eggs (6): The foundation of our muffins, eggs provide protein and structure. Use large eggs for the best consistency and richness.
  • Milk (½ cup): Adds moisture and creaminess to the muffins. You can use whole milk for a richer flavor, or opt for 2% or skim milk for a lighter version. Non-dairy milk alternatives like almond milk or oat milk can also be used, though they may slightly alter the texture.
  • Shredded Cheese (1 ½ cups): Cheese is the star flavor here! Cheddar is a classic choice for its sharp and savory taste, but you can experiment with other cheeses like Monterey Jack, mozzarella, Gruyère, or a blend for a more complex flavor profile. Pre-shredded cheese is convenient, but freshly grated cheese melts more smoothly and has a better texture.
  • All-Purpose Flour (1 ½ cups): Provides structure to the muffins. Ensure you measure it correctly – spoon the flour into your measuring cup and level it off with a knife to avoid using too much. For a slightly healthier option, you can substitute up to half of the all-purpose flour with whole wheat flour.
  • Baking Powder (2 teaspoons): The leavening agent that makes the muffins light and fluffy. Make sure your baking powder is fresh for optimal rising.
  • Salt (½ teaspoon): Enhances the flavors of all the ingredients.
  • Black Pepper (¼ teaspoon): Adds a touch of spice and depth of flavor. Freshly ground black pepper is always recommended for the best taste.
  • Optional Add-ins: While these muffins are delicious as they are, you can customize them with various vegetable add-ins. Consider finely diced bell peppers, onions, spinach, mushrooms, or tomatoes for added nutrients and flavor. Remember to sauté any vegetables with high water content beforehand to prevent soggy muffins.

Instructions

Follow these simple instructions to create perfect Egg and Cheese Breakfast Muffins every time. Each step is designed to ensure your muffins are fluffy, flavorful, and evenly cooked.

  1. Preheat Your Oven and Prepare the Muffin Tin: Begin by preheating your oven to 375°F (190°C). This ensures the oven is at the correct temperature when you place the muffins in, allowing them to bake evenly. While the oven preheats, prepare a 12-cup muffin tin. You can either grease each muffin cup thoroughly with cooking spray or line them with paper or silicone muffin liners. Liners make for easy cleanup and muffin removal, but greasing directly can result in slightly crisper edges.
  2. Whisk the Eggs and Milk: In a large mixing bowl, crack the 6 large eggs. Add the ½ cup of milk to the bowl. Using a whisk, thoroughly whisk the eggs and milk together until they are well combined and slightly frothy. Whisking incorporates air, which helps to create a lighter texture in the muffins. Continue whisking for about 1-2 minutes to ensure everything is properly mixed.
  3. Add Dry Ingredients to Wet Ingredients: In the same bowl with the egg mixture, add the 1 ½ cups of all-purpose flour, 2 teaspoons of baking powder, ½ teaspoon of salt, and ¼ teaspoon of black pepper. Use the whisk to gently combine the dry ingredients into the wet ingredients. Mix until just combined. Be careful not to overmix the batter. Overmixing can develop the gluten in the flour, resulting in tough muffins. A few streaks of flour are okay at this stage.
  4. Incorporate the Cheese and Optional Add-ins: Now, add the 1 ½ cups of shredded cheese to the batter. If you are using any optional vegetable add-ins, such as diced bell peppers, onions, spinach, or mushrooms, add them now as well. Gently fold in the cheese and any add-ins using a spatula or spoon until they are evenly distributed throughout the batter. Folding ensures the ingredients are incorporated without overmixing the batter.
  5. Fill the Muffin Cups: Using a spoon or an ice cream scoop, evenly distribute the batter into the prepared muffin cups. Fill each muffin cup about ¾ full. Leaving a little space at the top allows the muffins to rise properly without overflowing. If you want to ensure even baking and portion sizes, you can use an ice cream scoop to measure out equal amounts of batter for each muffin cup.
  6. Bake the Muffins: Place the filled muffin tin in the preheated oven on the center rack. Bake for 20-25 minutes, or until the muffins are golden brown and a toothpick inserted into the center of a muffin comes out clean. The baking time may vary slightly depending on your oven and the size of your muffin tin. Start checking for doneness around 20 minutes.
  7. Cool and Serve: Once baked, remove the muffin tin from the oven and let it cool in the tin for a few minutes. This allows the muffins to set slightly and makes them easier to remove. After a few minutes of cooling, carefully remove the muffins from the muffin tin and place them on a wire rack to cool completely, or serve them warm immediately. Cooling on a wire rack prevents the bottoms of the muffins from becoming soggy.

Nutrition

  • Serving Size: one normal portion
  • Calories: 180
  • Protein: 10 grams