Ingredients
- Cooked Chicken: 2 cups, shredded or diced. Use leftover rotisserie chicken, grilled chicken, or poached chicken for convenience.
- Fresh Spinach: 5 ounces, roughly chopped. Adds a healthy dose of greens and a subtle earthy flavor. Baby spinach works best for its tenderness.
- Shredded Cheese: 2 cups, a blend of your favorites. Monterey Jack, cheddar, mozzarella, or a Mexican cheese blend all melt beautifully and offer great flavor.
- Large Flour Tortillas: 8-10, burrito-size. Choose good quality tortillas that are sturdy enough to hold the filling without tearing.
- Olive Oil or Cooking Spray: 1-2 tablespoons. For lightly greasing the skillet and ensuring a crispy, golden-brown tortilla.
- Onion Powder: 1 teaspoon. Adds a subtle savory depth to the chicken mixture.
- Garlic Powder: 1 teaspoon. Enhances the flavor profile with a hint of garlic.
- Smoked Paprika: ½ teaspoon. Provides a smoky and slightly sweet note, complementing the chicken and cheese.
- Salt: ½ teaspoon, or to taste. Seasoning to bring out all the flavors.
- Black Pepper: ¼ teaspoon, or to taste. Adds a touch of spice and balances the flavors.
- Optional: Red Pepper Flakes: ¼ teaspoon (or more to taste). For a touch of heat.
Instructions
Making these cheesy chicken and spinach quesadillas is incredibly straightforward, perfect for even beginner cooks. Follow these simple steps for quesadilla perfection every time!
Step 1: Prepare the Chicken and Spinach Filling
If you’re using pre-cooked chicken, you’re already halfway there! If not, you’ll need to cook your chicken first. Grilled, baked, or rotisserie chicken all work wonderfully. Once your chicken is cooked, shred or dice it into bite-sized pieces. Set aside.
Now, let’s tackle the spinach. If you’re using fresh spinach, make sure to wash it thoroughly. You can either use the spinach raw, or for a slightly softer texture and to reduce the volume, you can quickly sauté it. To sauté, heat a teaspoon of olive oil in a skillet over medium heat. Add the spinach and cook for just a minute or two, until it wilts down. Don’t overcook it, you just want it to soften slightly. If you prefer to use it raw, simply chop it roughly.
In a medium-sized bowl, combine the shredded or diced cooked chicken and the chopped spinach (whether raw or sautéed).
Step 2: Season the Chicken and Spinach Mixture
Flavor is key! To elevate the simple chicken and spinach mixture, we’re going to add some delicious seasonings. To the bowl with the chicken and spinach, add the onion powder, garlic powder, smoked paprika, salt, and black pepper. If you like a little kick, add a pinch of red pepper flakes.
Mix everything together thoroughly with a spoon or spatula until the spices are evenly distributed and coat the chicken and spinach. Taste a small piece of the mixture and adjust the seasonings to your liking. Perhaps you want a bit more salt, or a stronger paprika flavor – now is the time to customize it to your preference.
Step 3: Assemble the Quesadillas
Now for the fun part – assembling the quesadillas! Lay out one flour tortilla on a clean, flat surface. On one half of the tortilla, generously sprinkle shredded cheese, ensuring it covers the half evenly. The cheese acts as a delicious glue, holding the quesadilla together and creating that perfect melty texture.
Next, spoon a generous amount of the chicken and spinach mixture over the cheese on the same half of the tortilla. Don’t overfill it, though, as this can make the quesadilla difficult to fold and cook. A good rule of thumb is about ½ to ¾ cup of filling per quesadilla, depending on the size of your tortillas.
Top the chicken and spinach mixture with another layer of shredded cheese. Again, be generous! The more cheese, the cheesier and more satisfying the quesadilla will be.
Carefully fold the empty half of the tortilla over the filling, creating a half-moon shape. Gently press down on the quesadilla to flatten it slightly and help the filling settle.
Repeat this process for the remaining tortillas and filling until you’ve assembled all your quesadillas.
Step 4: Cook the Quesadillas
Time to cook these beauties and get that golden-brown, crispy tortilla and gooey melted cheese! Heat a large skillet or griddle over medium heat. Lightly grease the skillet with olive oil or cooking spray. This prevents the quesadillas from sticking and helps them achieve that perfect golden-brown color.
Carefully place one or two quesadillas in the hot skillet, being careful not to overcrowd the pan. Overcrowding can lower the temperature of the skillet and result in soggy quesadillas instead of crispy ones.
Cook the quesadillas for about 3-4 minutes per side, or until the tortilla is golden brown and crispy, and the cheese is melted and gooey on the inside. Keep an eye on them and adjust the heat if necessary. If they are browning too quickly, reduce the heat to medium-low.
Once cooked on one side, carefully flip the quesadilla using a spatula. Cook for another 3-4 minutes on the other side, until golden brown and the cheese is fully melted and heated through.
Remove the cooked quesadillas from the skillet and place them on a cutting board.
Step 5: Cut and Serve
Let the quesadillas cool for just a minute or two before cutting. This makes them easier to handle and prevents the filling from oozing out too much.
Using a sharp knife or pizza cutter, cut each quesadilla in half or into wedges. Cutting them in half makes them easy to eat as a meal, while wedges are perfect for appetizers or sharing.
Serve immediately while they are hot and cheesy. Quesadillas are best enjoyed fresh, when the tortillas are crispy and the cheese is perfectly melted. See the “How to Serve” section below for delicious serving suggestions and topping ideas!
Nutrition
- Serving Size: one normal portion
- Calories: 550
- Protein: 35g