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10-Minute Egg Fried Rice


  • Author: Sarah

Ingredients

To whip up this speedy and satisfying 10-Minute Egg Fried Rice, you’ll need a handful of readily available ingredients. The beauty of this recipe lies in its simplicity and adaptability – feel free to tweak it based on what you have on hand. Here’s a breakdown of the essentials:

  • Cooked Rice (3 cups): The star of the show! Day-old cooked rice is ideal as it has dried out a bit, preventing the fried rice from becoming mushy. Jasmine, basmati, or even short-grain rice work well. If you’re in a real pinch, freshly cooked rice can be used, but spread it out on a plate to cool and dry slightly before using.
  • Eggs (2 large): These add protein and richness to the dish. Lightly beaten eggs create those lovely ribbons and scrambled pieces that are characteristic of fried rice.
  • Soy Sauce (3 tablespoons): The umami backbone of fried rice. Use regular or low-sodium soy sauce depending on your preference. For a gluten-free option, tamari or coconut aminos can be substituted.
  • Vegetable Oil (2 tablespoons): A neutral oil with a high smoke point, such as vegetable, canola, or peanut oil, is best for stir-frying. This ensures the rice and ingredients cook quickly and evenly without burning.
  • Onion (1/2 medium, finely diced): Adds a foundational savory flavor to the dish. Yellow or white onions work perfectly. Shallots can also be used for a slightly milder flavor.
  • Frozen Peas and Carrots (1 cup): A convenient and colorful mix that adds sweetness and texture. No need to thaw them beforehand – they cook quickly in the hot wok or pan. You can also use fresh diced carrots and peas if preferred, just ensure they are finely chopped for quick cooking.
  • Sesame Oil (1 teaspoon): A finishing touch that adds a wonderful nutty aroma and flavor. A little goes a long way, so just a teaspoon is enough to elevate the dish.
  • Optional additions: Feel free to customize your fried rice! Consider adding diced cooked ham, chicken, shrimp, or tofu for extra protein. Other vegetables like diced bell peppers, mushrooms, broccoli florets, or corn can also be incorporated. A clove of minced garlic or a small piece of grated ginger can boost the flavor profile further.

Instructions

Ready to create magic in just ten minutes? Follow these simple steps to achieve perfect 10-Minute Egg Fried Rice every time. Speed and efficiency are key here, so having your ingredients prepped and ready to go will make the process seamless.

Step 1: Prepare Your Ingredients (2 minutes)

Before you even turn on the heat, ensure all your ingredients are within arm’s reach. Dice the onion finely. Lightly beat the eggs in a small bowl with a pinch of salt and pepper. Measure out your soy sauce, sesame oil, and frozen peas and carrots. Having everything prepped will ensure a smooth and quick cooking process.

Step 2: Heat the Wok or Pan (1 minute)

Place a wok or a large, wide skillet over medium-high heat. The key to good fried rice is high heat and a spacious cooking surface to prevent steaming and encourage stir-frying. Let the wok or pan get nice and hot before adding the oil. You should see a slight shimmer or wisps of smoke when it’s ready.

Step 3: Sauté the Onion (1 minute)

Add the vegetable oil to the hot wok or pan. Once the oil is heated, add the diced onion. Sauté the onion for about a minute, stirring frequently, until it becomes fragrant and slightly softened but not browned. We want to retain a bit of texture and avoid caramelizing the onions in this quick recipe.

Step 4: Scramble the Eggs (2 minutes)

Push the sautéed onions to one side of the wok or pan. Pour the beaten eggs into the empty space. Let the eggs cook for about 30 seconds to set slightly, then start scrambling them using a spatula or wooden spoon. Cook until the eggs are just cooked through and slightly fluffy, breaking them into small pieces as you scramble.

Step 5: Add Rice and Frozen Vegetables (2 minutes)

Add the cooked rice and frozen peas and carrots to the wok or pan with the scrambled eggs and onions. Break up any clumps of rice with your spatula. Stir-fry everything together, mixing the rice, eggs, onions, and vegetables thoroughly. Continue stir-frying for about 2 minutes, ensuring the rice is heated through and the frozen vegetables are cooked and tender-crisp.

Step 6: Season and Finish (2 minutes)

Pour the soy sauce over the fried rice. Stir well to distribute the soy sauce evenly and coat all the ingredients. Continue stir-frying for another minute to allow the soy sauce to absorb into the rice and vegetables. Finally, drizzle the sesame oil over the fried rice and stir it in. Taste and adjust seasoning if needed. You might want to add a little more soy sauce for saltiness or a dash of white pepper for a subtle kick.

Step 7: Serve Immediately (Enjoy!)

Remove the 10-Minute Egg Fried Rice from the heat and serve immediately. Garnish with chopped green onions or sesame seeds, if desired. This dish is best enjoyed hot and fresh.

Nutrition

  • Serving Size: one normal portion
  • Calories: 400
  • Protein: 12g