Creating these energy squares is a simple process that involves minimal preparation and clean-up. Follow these steps to make your own batch:

1. Preheat Your Oven: Begin by preheating your oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper to ensure easy removal of the squares later.
2. Combine Ingredients: In a large mixing bowl, add all the ingredients: canned pumpkin, rolled oats, shredded coconut, almond butter (or peanut butter), maple syrup (or honey), vanilla extract, cinnamon, and salt. Stir until everything is well combined and you have a uniform mixture.
3. Spread the Mixture: Pour the mixture into the prepared baking pan. Use a spatula to spread it evenly across the pan, ensuring an even thickness throughout.
4. Bake: Place the pan in the preheated oven and bake for 20-25 minutes. The squares should be set and lightly golden on top when done.
5. Cool and Cut: Once baked, remove the pan from the oven and let it cool completely. Once cooled, cut into squares. The recipe makes approximately 12 squares.