Summer in our household means a constant battle against the heat, and finding refreshing meals that don’t require turning on the oven is a top priority. This year, I stumbled upon the perfect solution: Chilled Cucumber Soup Shooters. Let me tell you, this recipe has been a game-changer. From sweltering afternoons to elegant summer evening gatherings, these little shooters have become our go-to for a burst of cool, crisp flavor. My kids, who are usually picky eaters, surprisingly loved the mild, refreshing taste, and even asked for seconds! My husband, always a fan of anything light and healthy, appreciated them as a sophisticated appetizer before dinner. Honestly, these Chilled Cucumber Soup Shooters are not just a recipe; they are a summer essential – easy to make, incredibly refreshing, and always a crowd-pleaser. If you’re looking for a way to beat the heat and impress your guests, you absolutely must try this recipe.
Ingredients for Refreshing Chilled Cucumber Soup Shooters
This simple yet elegant recipe relies on fresh, high-quality ingredients to deliver its signature refreshing flavor. Here’s what you’ll need to create these delightful Chilled Cucumber Soup Shooters:
- English Cucumbers (3 large): These long, thin-skinned cucumbers are ideal due to their mild flavor, fewer seeds, and thinner skin, meaning you usually don’t need to peel them. They are the star of the show, providing the base for the soup’s refreshing taste and hydrating qualities.
- Plain Greek Yogurt (1 cup): Greek yogurt adds a wonderful creamy texture and a tangy counterpoint to the coolness of the cucumber. Opt for full-fat or low-fat depending on your preference; full-fat will result in a richer, creamier soup. It also contributes a boost of protein and probiotics.
- Fresh Dill (1/4 cup, chopped): Dill brings a bright, herbaceous, and slightly anise-like flavor that complements cucumber perfectly. Fresh dill is crucial for the best flavor; dried dill will not provide the same vibrant taste.
- Fresh Garlic (2 cloves): Garlic adds a subtle savory depth to the soup. Use fresh garlic cloves for the most potent and aromatic flavor. You can adjust the amount to your taste, but two cloves provide a pleasant hint without being overpowering.
- Fresh Lemon Juice (2 tablespoons): Lemon juice brightens the flavors of the soup, adding acidity that balances the richness of the yogurt and the coolness of the cucumber. Freshly squeezed lemon juice is essential for the best taste, avoiding the sometimes metallic flavor of bottled juice.
- Extra Virgin Olive Oil (2 tablespoons): Olive oil adds a touch of richness and healthy fats to the soup, contributing to a smoother texture and enhancing the overall flavor profile. Opt for a good quality extra virgin olive oil for the best taste.
- Vegetable Broth or Water (1/2 cup – 1 cup): Liquid is needed to reach the desired soup consistency. Vegetable broth adds a bit more flavor, but water works just as well, especially if you want to keep the flavors clean and focused on the cucumber and dill. Adjust the amount based on your desired thickness.
- Salt and Freshly Ground Black Pepper: Essential seasonings to enhance all the flavors. Season to taste, starting with a teaspoon of salt and a few grinds of pepper, and adjust as needed. Freshly ground black pepper offers a more nuanced flavor than pre-ground.
- Optional Garnishes: Fresh dill sprigs, thinly sliced cucumber ribbons, a swirl of Greek yogurt, a drizzle of olive oil – these are all great options to elevate the presentation of your shooters.
Simple Instructions for Making Chilled Cucumber Soup Shooters
Creating these refreshing Chilled Cucumber Soup Shooters is incredibly easy and quick. Follow these step-by-step instructions for a perfect batch every time:
- Prepare the Cucumbers: Wash the English cucumbers thoroughly. There’s no need to peel them as their skin is thin and tender. Trim off the ends. Roughly chop the cucumbers into chunks. This will make them easier to blend smoothly.
- Combine Ingredients in a Blender: In a high-speed blender, combine the chopped cucumbers, Greek yogurt, fresh dill, garlic cloves, lemon juice, and olive oil. This is where all the magic happens, blending these simple ingredients into a creamy, flavorful soup.
- Add Liquid and Blend: Pour in half a cup of vegetable broth or water. Start blending on low speed and gradually increase to high speed. Blend until the soup is completely smooth and creamy. If the soup seems too thick, gradually add more broth or water, one tablespoon at a time, until you reach your desired consistency. Remember, it will thicken slightly as it chills.
- Season to Perfection: Once blended, taste the soup and season generously with salt and freshly ground black pepper. Start with about a teaspoon of salt and a few grinds of pepper, and adjust to your preference. The seasoning is crucial to bring out all the flavors and balance the acidity of the lemon and tanginess of the yogurt.
- Strain for Extra Smoothness (Optional): For an exceptionally smooth and refined texture, you can strain the soup through a fine-mesh sieve. Place the sieve over a bowl and pour the soup through it. Use a spatula to gently press the solids against the sieve to extract as much liquid as possible. This step removes any tiny bits of cucumber skin or seeds, resulting in a velvety smooth soup. However, this step is optional, and many prefer the slightly thicker texture without straining.
- Chill Thoroughly: Pour the soup into a container with a lid and refrigerate for at least 2-3 hours, or preferably overnight. Chilling is essential for the soup to develop its full flavor and reach the perfect refreshing temperature. The flavors will meld together and deepen as it chills.
- Prepare Shooters for Serving: Once chilled, give the soup a quick stir. If it has thickened too much upon chilling, you can add a tablespoon or two of water or broth to reach your desired shooter consistency. Pour the chilled cucumber soup into small shot glasses or appetizer glasses.
- Garnish and Serve: Just before serving, garnish each shooter with your desired toppings. Some excellent options include a small sprig of fresh dill, a thin ribbon of cucumber, a tiny swirl of Greek yogurt, or a delicate drizzle of olive oil. These garnishes not only enhance the visual appeal but also add a final touch of flavor and texture. Serve immediately and enjoy the cool, refreshing taste of your Chilled Cucumber Soup Shooters!
Nutrition Facts for Chilled Cucumber Soup Shooters
These Chilled Cucumber Soup Shooters are not only delicious and refreshing but also a healthy and light option. Here’s a breakdown of the approximate nutrition facts per serving (based on a serving size of approximately 1/2 cup or 4 ounces, and recipe yielding about 6 servings):
- Serving Size: Approximately 1/2 cup (4 ounces)
- Calories: Approximately 80-100 calories per serving (depending on yogurt fat content and olive oil amount)
- Fat: 6-8 grams (primarily from healthy fats in olive oil and yogurt)
- Sodium: Varies depending on broth used and salt added, aim for moderate levels.
Important Notes:
- These are approximate values and can vary based on specific ingredient brands and measurements.
- This soup is naturally low in calories, fat (mostly healthy fats), and carbohydrates, making it a great choice for a light and healthy appetizer or snack.
- It’s a good source of hydration due to the high water content of cucumbers and broth.
- Greek yogurt provides protein and probiotics, contributing to gut health.
- Cucumbers are a good source of Vitamin K and also contain Vitamin C and potassium.
Preparation Time: Quick and Easy Chilled Delight
The beauty of Chilled Cucumber Soup Shooters is their simplicity and speed of preparation. From start to finish, the active preparation time is minimal, making them perfect for busy days or last-minute gatherings.
- Active Prep Time: Approximately 15-20 minutes. This includes washing and chopping the cucumbers, prepping the garlic and dill, and blending all the ingredients. The actual hands-on time is very short and straightforward.
- Chilling Time: Minimum 2-3 hours, ideally overnight. While the active prep is quick, the chilling time is crucial for the soup to develop its flavors and achieve the perfect refreshing temperature. Plan ahead and make the soup in advance to allow for sufficient chilling time.
- Total Time (excluding chilling): Under 30 minutes. This makes it a remarkably quick and easy recipe to prepare.
This recipe is perfect for make-ahead convenience. You can prepare the soup a day or two in advance and simply chill it until you’re ready to serve. This makes it an excellent choice for entertaining as you can get a significant portion of the work done ahead of time, leaving you more time to relax and enjoy your guests.
How to Serve Chilled Cucumber Soup Shooters for Maximum Impact
Chilled Cucumber Soup Shooters are incredibly versatile and can be served in various ways to suit different occasions, from casual gatherings to elegant parties. Here are some serving suggestions to elevate your presentation and enjoyment:
- Classic Shooters: Serve in small shot glasses or appetizer glasses. This is the most traditional and visually appealing way to present them. The small portions are perfect as an amuse-bouche or a light appetizer.
- Mini Bowls: For a slightly larger portion, serve in small bowls or ramekins. This is a good option if you want to offer them as a light lunch or a more substantial appetizer.
- Garnish Creatively: Garnishes are key to enhancing both the visual appeal and flavor. Consider these options:
- Fresh Dill Sprigs: A simple and classic garnish that complements the flavor perfectly.
- Cucumber Ribbons: Thinly slice cucumber using a vegetable peeler to create ribbons. Curl them and place them on top for an elegant touch.
- Yogurt Swirl: A small swirl of plain Greek yogurt adds extra creaminess and visual interest. You can use a piping bag or a spoon to create the swirl.
- Drizzle of Olive Oil: A delicate drizzle of high-quality extra virgin olive oil adds richness and shine.
- Pinch of Paprika or Red Pepper Flakes: For a subtle hint of spice and color, sprinkle a tiny pinch of paprika or red pepper flakes.
- Lemon Zest: Grated lemon zest adds a burst of fresh citrus aroma and flavor.
- Serve Cold: Ensure the soup is thoroughly chilled before serving. The refreshing coolness is a key element of this dish. You can even chill the serving glasses in the freezer for a few minutes before filling them to keep the soup extra cold.
- As an Appetizer: Perfect for cocktail parties, summer barbecues, or dinner parties. They are light, refreshing, and won’t fill up your guests before the main course.
- As a Light Lunch or Snack: Enjoy a slightly larger serving in a small bowl for a healthy and refreshing light lunch or afternoon snack, especially on hot days.
- Part of a Tasting Menu: Incorporate them into a tasting menu or as part of a selection of small bites. Their vibrant flavor and elegant presentation make them a sophisticated addition.
- Alongside Other Appetizers: Serve them alongside other light appetizers like bruschetta, caprese skewers, or shrimp cocktail for a diverse and appealing spread.
Additional Tips for Perfect Chilled Cucumber Soup Shooters
To ensure your Chilled Cucumber Soup Shooters are absolutely perfect every time, here are some additional tips and tricks to keep in mind:
- Use High-Quality Cucumbers: The flavor of the soup heavily relies on the quality of the cucumbers. Choose fresh, firm English cucumbers for the best taste and texture. Avoid cucumbers that are soft or have blemishes.
- Taste and Adjust Seasoning: Seasoning is crucial! Taste the soup after blending and adjust the salt, pepper, and lemon juice to your preference. Don’t be afraid to be generous with the seasoning, as chilling can sometimes mute flavors slightly.
- Don’t Over-Blend: Blend the soup until it’s smooth, but avoid over-blending, which can heat the soup and affect its fresh flavor. Blend just until everything is combined and creamy.
- Chill Thoroughly for Flavor Development: Chilling is not just for temperature; it also allows the flavors to meld and deepen. Don’t rush the chilling process. Aim for at least 2-3 hours, or ideally overnight, for the best flavor.
- Adjust Consistency to Your Liking: If you prefer a thinner soup, add more vegetable broth or water. For a thicker soup, use less liquid or add a bit more Greek yogurt. You can always adjust the consistency after chilling as well.
- Make it Vegan: Easily make this recipe vegan by substituting the Greek yogurt with a plant-based yogurt alternative like coconut yogurt, cashew yogurt, or soy yogurt. Ensure the plant-based yogurt is plain and unsweetened for the best flavor.
- Spice it Up (Optional): For a spicy kick, add a pinch of red pepper flakes, a dash of hot sauce, or a small piece of jalapeño (seeds removed) to the blender. Start with a small amount and taste as you go.
- Make Ahead and Store Properly: Chilled Cucumber Soup Shooters are perfect for making ahead. Store the soup in an airtight container in the refrigerator for up to 3 days. Give it a good stir before serving. Avoid freezing, as the texture may change.
Frequently Asked Questions (FAQ) about Chilled Cucumber Soup Shooters
Here are some common questions people ask about making and serving Chilled Cucumber Soup Shooters:
Q1: Can I make Chilled Cucumber Soup Shooters ahead of time?
A1: Absolutely! In fact, it’s highly recommended. Making the soup a day ahead of time allows the flavors to meld together beautifully and ensures it’s perfectly chilled when you’re ready to serve. Store it in an airtight container in the refrigerator.
Q2: Can I freeze Chilled Cucumber Soup Shooters?
A2: Freezing is not recommended for this soup. The texture of the yogurt can change upon thawing, becoming grainy or separated. It’s best enjoyed fresh or within 3 days of making it.
Q3: Is this recipe vegan-friendly?
A3: Not in its original form, as it contains Greek yogurt. However, it’s very easy to make it vegan by simply substituting the Greek yogurt with a plain, unsweetened plant-based yogurt alternative like coconut yogurt, cashew yogurt, or soy yogurt.
Q4: Can I use regular cucumbers instead of English cucumbers?
A4: While English cucumbers are preferred due to their mild flavor and thin skin, you can use regular cucumbers. However, you may want to peel them and remove the seeds as they can be more bitter and have thicker skins.
Q5: How long do Chilled Cucumber Soup Shooters last in the refrigerator?
A5: Stored properly in an airtight container in the refrigerator, Chilled Cucumber Soup Shooters will last for up to 3 days. After that, the quality and freshness may start to decline.
Q6: Can I adjust the thickness of the soup?
A6: Yes, easily! If you prefer a thinner soup, add more vegetable broth or water, a tablespoon at a time, until you reach your desired consistency. For a thicker soup, use less liquid or add a bit more Greek yogurt.
Q7: What are some good garnishes for Chilled Cucumber Soup Shooters?
A7: There are many delicious garnish options! Some excellent choices include fresh dill sprigs, cucumber ribbons, a swirl of Greek yogurt, a drizzle of olive oil, a pinch of paprika, or lemon zest. Get creative and choose garnishes that complement the flavor and enhance the presentation.
Q8: Is Chilled Cucumber Soup Shooters recipe healthy?
A8: Yes! This recipe is generally considered very healthy. It’s low in calories and fat (mostly healthy fats from olive oil and yogurt), a good source of hydration, and provides protein from the Greek yogurt and vitamins and fiber from the cucumbers. It’s a light, refreshing, and nutritious option.

Chilled Cucumber Soup Shooters
Ingredients
This simple yet elegant recipe relies on fresh, high-quality ingredients to deliver its signature refreshing flavor. Here’s what you’ll need to create these delightful Chilled Cucumber Soup Shooters:
- English Cucumbers (3 large): These long, thin-skinned cucumbers are ideal due to their mild flavor, fewer seeds, and thinner skin, meaning you usually don’t need to peel them. They are the star of the show, providing the base for the soup’s refreshing taste and hydrating qualities.
- Plain Greek Yogurt (1 cup): Greek yogurt adds a wonderful creamy texture and a tangy counterpoint to the coolness of the cucumber. Opt for full-fat or low-fat depending on your preference; full-fat will result in a richer, creamier soup. It also contributes a boost of protein and probiotics.
- Fresh Dill (1/4 cup, chopped): Dill brings a bright, herbaceous, and slightly anise-like flavor that complements cucumber perfectly. Fresh dill is crucial for the best flavor; dried dill will not provide the same vibrant taste.
- Fresh Garlic (2 cloves): Garlic adds a subtle savory depth to the soup. Use fresh garlic cloves for the most potent and aromatic flavor. You can adjust the amount to your taste, but two cloves provide a pleasant hint without being overpowering.
- Fresh Lemon Juice (2 tablespoons): Lemon juice brightens the flavors of the soup, adding acidity that balances the richness of the yogurt and the coolness of the cucumber. Freshly squeezed lemon juice is essential for the best taste, avoiding the sometimes metallic flavor of bottled juice.
- Extra Virgin Olive Oil (2 tablespoons): Olive oil adds a touch of richness and healthy fats to the soup, contributing to a smoother texture and enhancing the overall flavor profile. Opt for a good quality extra virgin olive oil for the best taste.
- Vegetable Broth or Water (1/2 cup – 1 cup): Liquid is needed to reach the desired soup consistency. Vegetable broth adds a bit more flavor, but water works just as well, especially if you want to keep the flavors clean and focused on the cucumber and dill. Adjust the amount based on your desired thickness.
- Salt and Freshly Ground Black Pepper: Essential seasonings to enhance all the flavors. Season to taste, starting with a teaspoon of salt and a few grinds of pepper, and adjust as needed. Freshly ground black pepper offers a more nuanced flavor than pre-ground.
- Optional Garnishes: Fresh dill sprigs, thinly sliced cucumber ribbons, a swirl of Greek yogurt, a drizzle of olive oil – these are all great options to elevate the presentation of your shooters.
Instructions
Creating these refreshing Chilled Cucumber Soup Shooters is incredibly easy and quick. Follow these step-by-step instructions for a perfect batch every time:
- Prepare the Cucumbers: Wash the English cucumbers thoroughly. There’s no need to peel them as their skin is thin and tender. Trim off the ends. Roughly chop the cucumbers into chunks. This will make them easier to blend smoothly.
- Combine Ingredients in a Blender: In a high-speed blender, combine the chopped cucumbers, Greek yogurt, fresh dill, garlic cloves, lemon juice, and olive oil. This is where all the magic happens, blending these simple ingredients into a creamy, flavorful soup.
- Add Liquid and Blend: Pour in half a cup of vegetable broth or water. Start blending on low speed and gradually increase to high speed. Blend until the soup is completely smooth and creamy. If the soup seems too thick, gradually add more broth or water, one tablespoon at a time, until you reach your desired consistency. Remember, it will thicken slightly as it chills.
- Season to Perfection: Once blended, taste the soup and season generously with salt and freshly ground black pepper. Start with about a teaspoon of salt and a few grinds of pepper, and adjust to your preference. The seasoning is crucial to bring out all the flavors and balance the acidity of the lemon and tanginess of the yogurt.
- Strain for Extra Smoothness (Optional): For an exceptionally smooth and refined texture, you can strain the soup through a fine-mesh sieve. Place the sieve over a bowl and pour the soup through it. Use a spatula to gently press the solids against the sieve to extract as much liquid as possible. This step removes any tiny bits of cucumber skin or seeds, resulting in a velvety smooth soup. However, this step is optional, and many prefer the slightly thicker texture without straining.
- Chill Thoroughly: Pour the soup into a container with a lid and refrigerate for at least 2-3 hours, or preferably overnight. Chilling is essential for the soup to develop its full flavor and reach the perfect refreshing temperature. The flavors will meld together and deepen as it chills.
- Prepare Shooters for Serving: Once chilled, give the soup a quick stir. If it has thickened too much upon chilling, you can add a tablespoon or two of water or broth to reach your desired shooter consistency. Pour the chilled cucumber soup into small shot glasses or appetizer glasses.
- Garnish and Serve: Just before serving, garnish each shooter with your desired toppings. Some excellent options include a small sprig of fresh dill, a thin ribbon of cucumber, a tiny swirl of Greek yogurt, or a delicate drizzle of olive oil. These garnishes not only enhance the visual appeal but also add a final touch of flavor and texture. Serve immediately and enjoy the cool, refreshing taste of your Chilled Cucumber Soup Shooters!
Nutrition
- Serving Size: one normal portion
- Calories: 100
- Fat: 8 grams