Charred Artichoke Tapas Delight

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There’s something undeniably magical about the smoky char of grilled food, and when it meets the tender heart of an artichoke, the result is nothing short of culinary poetry. Recently, on a warm evening, I decided to fire up the grill and try out this simple yet elegant recipe for Charred Artichoke Tapas Delight. My family, usually accustomed to more elaborate dishes, were initially skeptical about a dish centered around artichokes. However, as the aroma of grilling artichokes mingled with the bright scent of lemon filled the air, their curiosity piqued. The first bite was a revelation – the slight bitterness of the artichoke, mellowed by the grill’s heat and enhanced by the zesty lemon and rich olive oil, was absolutely divine. Served as a tapas-style appetizer, these grilled artichokes vanished in minutes, leaving everyone craving more. This recipe has become a new favorite in our home, proving that sometimes, simplicity truly is the key to extraordinary flavor. If you’re looking for a sophisticated yet easy appetizer that’s sure to impress, look no further than this Charred Artichoke Tapas Delight.

Ingredients

To create this delightful Charred Artichoke Tapas, you’ll need just a handful of high-quality ingredients. The beauty of this recipe lies in its simplicity, allowing each element to shine and contribute to the overall flavor profile. Let’s delve into each ingredient and understand why it’s crucial for achieving the best results.

  • 4 Large Artichokes: The star of our dish, artichokes bring a unique, slightly nutty and subtly bitter flavor that is beautifully transformed by grilling. Choosing the right artichokes is key. Look for artichokes that are heavy for their size, with tightly closed leaves and a vibrant green color. Avoid artichokes that feel light, have browning or spreading leaves, or show signs of bruising. Fresh, firm artichokes will yield the most tender and flavorful hearts. For this recipe, large artichokes are preferred as they are easier to prepare and offer more substantial hearts for grilling and enjoying as tapas.
  • 1/4 Cup Extra Virgin Olive Oil: Olive oil is not just a cooking medium in this recipe; it’s a flavor enhancer. Extra virgin olive oil, with its rich, fruity notes, adds depth and complexity to the grilled artichokes. It also plays a vital role in preventing the artichokes from drying out on the grill, ensuring they become tender and perfectly charred. Opt for a good quality extra virgin olive oil for the best flavor. The type of olive oil can also subtly influence the taste; a robust, peppery olive oil will add a bolder flavor, while a milder, fruitier oil will offer a more delicate touch.
  • 1 Lemon: Fresh lemon juice is essential for brightening up the artichokes and balancing their inherent bitterness. The acidity of the lemon juice cuts through the richness of the olive oil and complements the smoky char from the grill. Beyond the juice, lemon zest can also be incorporated for an extra layer of citrusy aroma. Make sure to use a fresh lemon for the most vibrant flavor – bottled lemon juice lacks the same zest and freshness. The lemon also helps to prevent the artichokes from oxidizing and browning too quickly during preparation.
  • Sea Salt Flakes: A sprinkle of sea salt flakes is the perfect finishing touch to these grilled artichokes. Sea salt, especially flaky varieties, offers a cleaner, more nuanced saltiness compared to regular table salt. The larger flakes provide a pleasant textural contrast and a burst of saltiness that enhances all the other flavors. The subtle minerality of sea salt also complements the natural flavors of the artichokes and lemon. While sea salt is recommended, kosher salt can be a suitable substitute if needed.
  • Freshly Ground Black Pepper (Optional): While the recipe is primarily focused on the simple flavors of artichoke, olive oil, lemon, and sea salt, a pinch of freshly ground black pepper can add a subtle layer of warmth and complexity. If you enjoy a hint of pepper, a light sprinkle just before grilling or as a final garnish can be a lovely addition. However, if you prefer to keep the flavors purely focused on the core ingredients, black pepper can be omitted without compromising the overall delight of the dish.

Instructions

Preparing Charred Artichoke Tapas Delight is a straightforward process, requiring minimal culinary expertise but yielding maximum flavor. Follow these step-by-step instructions to create this delectable appetizer:

  1. Prepare the Artichokes: The first step is to properly prepare the artichokes. This involves cleaning and trimming them to make them grill-ready and easier to eat.
    • Rinse the Artichokes: Begin by rinsing the artichokes under cold running water to remove any dirt or debris.
    • Trim the Stems: Cut off the stems of the artichokes, leaving about an inch or two attached to the base. You can peel the tough outer layer of the stem if you wish, as the inner part is tender and edible.
    • Remove Tough Outer Leaves: Peel off several layers of the tough, dark green outer leaves from the base of the artichoke until you reach the pale green, more tender leaves. This step is crucial as these outer leaves are fibrous and not pleasant to eat.
    • Cut Off the Top Third: Using a sharp knife, cut off the top third of each artichoke. This removes the pointy tips of the leaves and makes the artichoke easier to handle and eat.
    • Rub with Lemon: Immediately rub the cut surfaces of the artichokes with a lemon half. This prevents them from oxidizing and turning brown.
    • Cut in Half or Quarters (Optional for Larger Artichokes): For larger artichokes, you can cut them in half lengthwise or even into quarters. This helps them cook more evenly on the grill and makes them easier to manage as tapas. For smaller artichokes, halving lengthwise is usually sufficient.
    • Scoop Out the Choke: Using a spoon or a melon baller, carefully scoop out the fuzzy choke from the center of each artichoke half or quarter. The choke is inedible and must be removed. Ensure you remove all the fuzzy fibers, leaving only the heart and tender inner leaves.
  2. Pre-cook the Artichokes (Blanching/Steaming): Artichokes are quite dense and require pre-cooking before grilling to ensure they become tender throughout. You have two main options for pre-cooking: blanching or steaming.
    • Blanching: Bring a large pot of salted water to a boil. Add the prepared artichoke halves or quarters and blanch them for about 8-10 minutes, or until they are slightly tender when pierced with a fork. Don’t overcook them at this stage; they should still have some firmness as they will continue to cook on the grill.
    • Steaming: Alternatively, you can steam the artichokes. Place them in a steamer basket over boiling water, cover, and steam for about 15-20 minutes, or until they are partially tender. Steaming is a gentler method that helps retain more of the artichoke’s flavor.
    • Drain and Cool Slightly: Once blanched or steamed, drain the artichokes well and let them cool slightly until they are cool enough to handle.
  3. Prepare the Marinade/Brushing Mixture: While the artichokes are pre-cooking and cooling, prepare a simple yet flavorful mixture to brush them with before and during grilling.
    • Combine Olive Oil and Lemon Juice: In a small bowl, whisk together the extra virgin olive oil and the juice of half a lemon (reserve the other half for squeezing over the grilled artichokes later). If you want to add lemon zest, you can grate a teaspoon of lemon zest into the mixture at this stage for extra citrusy aroma.
    • Season (Optional): You can add a pinch of sea salt and freshly ground black pepper to the olive oil and lemon mixture if desired, although the primary seasoning will be the sea salt flakes sprinkled at the end.
  4. Preheat the Grill: Preheat your grill to medium-high heat. Whether you are using a gas grill or a charcoal grill, ensure the grates are clean and lightly oiled to prevent sticking. Medium-high heat is ideal for grilling artichokes as it allows them to char nicely on the outside while cooking through without burning.
  5. Grill the Artichokes: Now it’s time to grill the pre-cooked and brushed artichokes to achieve that beautiful charred flavor and finish cooking them to perfect tenderness.
    • Brush with Olive Oil Mixture: Brush the cut sides of the pre-cooked artichoke halves or quarters generously with the olive oil and lemon mixture. Ensure all surfaces are coated.
    • Place on the Grill: Place the artichokes cut-side down on the preheated grill grates.
    • Grill for 4-5 Minutes: Grill for about 4-5 minutes, or until they develop nice grill marks and begin to char. Keep an eye on them to prevent burning, especially if your grill runs hot.
    • Flip and Brush Again: Flip the artichokes and brush the other side with more of the olive oil mixture.
    • Grill for Another 3-5 Minutes: Grill for another 3-5 minutes, or until they are tender when pierced with a fork and have char marks on both sides. The grilling time may vary slightly depending on the size of the artichokes and the heat of your grill. You want them to be tender but not mushy.
    • Check for Tenderness: To check for doneness, pierce the heart of an artichoke with a fork. It should go in easily without resistance.
  6. Finish and Serve: Once the artichokes are grilled to perfection, it’s time to finish them with the final touches of flavor and serve them as tapas.
    • Remove from Grill: Remove the grilled artichokes from the grill and place them on a serving platter.
    • Squeeze with Fresh Lemon Juice: Squeeze the remaining lemon half over the hot grilled artichokes. The fresh lemon juice will brighten the flavors and add a final touch of zest.
    • Sprinkle with Sea Salt Flakes: Generously sprinkle sea salt flakes over the grilled artichokes. The sea salt enhances all the flavors and provides a delightful salty finish.
    • Optional Garnish: You can garnish with a sprinkle of fresh parsley or chives for added visual appeal and a touch of fresh herbaceousness if desired.
    • Serve Immediately: Serve the Charred Artichoke Tapas Delight immediately while they are still warm and flavorful. They are best enjoyed fresh off the grill.

Nutrition Facts

(Please note: Nutritional information is an estimate and can vary based on specific ingredients and serving sizes.)

Serving Size: Approximately 2 artichoke halves or quarters (depending on size)

Servings Per Recipe: 4 (using 4 large artichokes, halved) or 8 (using 4 large artichokes, quartered)

Approximate Nutritional Information Per Serving (Estimated for 2 artichoke halves):

  • Calories: 180-220 kcal
  • Total Fat: 15-20g
  • Cholesterol: 0mg
  • Sodium: 200-300mg (Varies based on salt used and sea salt flakes added)
  • Vitamin C: 15-20% of Daily Value (Artichokes contain Vitamin C)
  • Vitamin K: Significant amount (Artichokes are a good source of Vitamin K)
  • Folate (Vitamin B9): Good source
  • Magnesium: Good source
  • Potassium: Good source

Key Nutritional Highlights:

  • Good Source of Fiber: Artichokes are rich in dietary fiber, which is beneficial for digestion, helps regulate blood sugar levels, and promotes satiety.
  • Healthy Fats: The use of extra virgin olive oil provides healthy monounsaturated fats, which are good for heart health.
  • Vitamins and Minerals: Artichokes are a good source of various vitamins and minerals, including Vitamin C, Vitamin K, folate, magnesium, and potassium.
  • Relatively Low in Calories: For a flavorful and satisfying appetizer, Charred Artichoke Tapas are relatively moderate in calories, especially considering the fiber and healthy fats content.
  • Antioxidants: Artichokes are known to contain antioxidants, which help protect the body against cell damage.

It’s important to note that these are estimations. Actual nutritional content can vary.

Preparation Time

The preparation time for Charred Artichoke Tapas Delight is relatively quick and efficient, making it a perfect appetizer for both casual gatherings and more formal occasions.

  • Prep Time: 20-25 minutes (This includes cleaning, trimming, and halving/quartering the artichokes, as well as preparing the olive oil and lemon mixture). The most time-consuming part is the artichoke preparation, especially if you are new to working with fresh artichokes. With practice, this time can be reduced.
  • Cook Time (Blanching/Steaming): 15-20 minutes (This is the time to blanch or steam the artichokes until they are partially tender. Blanching is slightly faster at 8-10 minutes, while steaming takes a bit longer at 15-20 minutes).
  • Grill Time: 8-10 minutes (This is the time to grill the pre-cooked artichokes to achieve char marks and finish cooking them to full tenderness. Grilling time is quick and depends on the heat of your grill).

Total Time (Estimated): 45-55 minutes

Breakdown:

  1. Artichoke Preparation (Cleaning, Trimming, Cutting): 20-25 minutes
  2. Pre-cooking (Blanching or Steaming): 15-20 minutes
  3. Grilling: 8-10 minutes

Tips to Speed Up Preparation:

  • Prepare Ahead: You can prepare the artichokes (clean, trim, and cut) up to a few hours in advance and keep them submerged in lemon water to prevent browning until you are ready to blanch or steam them.
  • Efficient Trimming: With practice, you will become faster at trimming artichokes. Use a sharp knife and streamline your process.
  • Simultaneous Tasks: While the artichokes are blanching or steaming, you can prepare the olive oil and lemon mixture and preheat your grill, maximizing your time.

Overall, Charred Artichoke Tapas Delight is a recipe that is achievable even on a weeknight. The active cooking time is relatively short, and the results are well worth the effort.

How to Serve Charred Artichoke Tapas Delight

Charred Artichoke Tapas Delight is incredibly versatile in how it can be served. Its elegant flavor profile makes it suitable for a range of occasions, from casual gatherings to more sophisticated dinner parties. Here are some delightful ways to serve these grilled artichokes:

  • As a Classic Tapas Appetizer:
    • Standalone Tapas: Simply arrange the grilled artichoke halves or quarters on a platter and serve them as a standalone tapas dish. Their robust flavor and satisfying texture make them perfect on their own.
    • Part of a Tapas Platter: Incorporate them into a larger tapas platter alongside other Spanish-inspired bites. Consider pairing them with:
      • Spanish Olives: Marinated olives, such as Gordal or Castelvetrano, complement the artichokes beautifully.
      • Manchego Cheese: Slices or wedges of Manchego cheese offer a nutty, slightly salty counterpoint.
      • Jamón Ibérico or Serrano Ham: Thinly sliced Spanish ham adds a savory, umami element.
      • Roasted Piquillo Peppers: Sweet and smoky roasted piquillo peppers provide a contrasting flavor and color.
      • Toasted Bread or Crostini: Serve with crusty bread or crostini for scooping up any flavorful olive oil and lemon drippings.
  • With Dips and Sauces:
    • Lemon Aioli: A classic pairing. A creamy lemon aioli enhances the citrusy notes and adds richness.
    • Garlic Aioli: Garlic aioli provides a bolder, more pungent dipping option.
    • Romesco Sauce: A vibrant Spanish sauce made from roasted red peppers, almonds, tomatoes, and garlic. Its smoky and nutty flavors pair wonderfully with grilled artichokes.
    • Herb Yogurt Dip: A light and refreshing yogurt dip with fresh herbs like dill, mint, or parsley offers a cool contrast to the warm artichokes.
    • Balsamic Glaze: A drizzle of balsamic glaze adds a touch of sweetness and acidity, creating a delightful flavor contrast.
  • As a Side Dish:
    • Grilled Meats or Fish: Serve alongside grilled chicken, steak, lamb, or fish as a flavorful and healthy side dish. The smoky char of the artichokes complements grilled proteins perfectly.
    • Vegetarian Main Course: Pair with other grilled vegetables like bell peppers, zucchini, and eggplant for a satisfying vegetarian meal.
    • Salads: Add grilled artichoke hearts to salads to elevate them. They work particularly well in Mediterranean-style salads or salads with grilled halloumi or feta cheese.
  • Serving Temperature and Presentation:
    • Best Served Warm: Charred Artichoke Tapas Delight is best enjoyed warm, right off the grill. The flavors are most vibrant when they are freshly cooked.
    • Elegant Platter: Arrange the artichokes artfully on a serving platter. Garnish with extra sea salt flakes, a drizzle of olive oil, and fresh herbs like parsley or chives for visual appeal.
    • Individual Portions: For a more formal setting, you can serve individual portions of grilled artichoke halves or quarters on small plates.
  • Beverage Pairings:
    • Spanish White Wine: A crisp Spanish white wine like Albariño or Verdejo is an excellent pairing, complementing the Mediterranean flavors.
    • Rosé Wine: A dry rosé, especially a Spanish rosé, also pairs beautifully.
    • Light-bodied Red Wine: A light-bodied red wine like Pinot Noir or a young Rioja can also work well.
    • Sparkling Wine: Cava or Prosecco provides a celebratory touch and cleanses the palate.
    • Spanish Beer (Cerveza): A cold Spanish beer, like a Lager or a Pale Ale, is a refreshing and casual pairing.
    • Lemonade or Iced Tea: For non-alcoholic options, fresh lemonade or iced tea with lemon are excellent choices.

By considering these serving suggestions, you can tailor Charred Artichoke Tapas Delight to suit any occasion and create a memorable culinary experience.

Additional Tips for Perfect Charred Artichoke Tapas Delight

To consistently achieve the best results with your Charred Artichoke Tapas Delight, keep these additional tips in mind:

  1. Choose Fresh, High-Quality Artichokes: The quality of your artichokes directly impacts the flavor and texture of the final dish. Select artichokes that are firm, heavy for their size, and have tightly closed leaves. Avoid artichokes that are soft, have browning or opened leaves, or show signs of bruising. Fresh artichokes will be more tender and flavorful.
  2. Don’t Skip the Pre-cooking Step: Blanching or steaming the artichokes before grilling is crucial. This step ensures that the artichokes become tender throughout and are not raw in the center when they are charred on the outside. Pre-cooking also reduces the grilling time, preventing the outer leaves from burning before the heart is cooked.
  3. Generously Brush with Olive Oil and Lemon: Don’t be shy with the olive oil and lemon mixture. Generously brushing the artichokes before and during grilling not only adds flavor but also helps them char beautifully and prevents them from drying out on the grill. The olive oil also conducts heat, aiding in even cooking.
  4. Control Grill Heat and Avoid Overcrowding: Maintain a medium-high heat on your grill. If the heat is too high, the artichokes may burn on the outside before they are cooked through. Avoid overcrowding the grill grates; grill in batches if necessary to ensure even cooking and proper charring. Overcrowding can lower the grill temperature and lead to steaming instead of grilling.
  5. Season at the End with Sea Salt Flakes: While you can add a pinch of salt to the olive oil mixture, the real flavor impact comes from finishing with sea salt flakes right after grilling. The sea salt provides a clean, bright saltiness that enhances all the other flavors and a pleasant textural crunch. Sprinkling at the end allows you to control the saltiness and ensures it doesn’t draw out moisture during grilling.

By following these additional tips alongside the recipe instructions, you’ll be well on your way to creating consistently delicious and impressive Charred Artichoke Tapas Delight every time.

Frequently Asked Questions (FAQ)

Q1: Can I use frozen artichoke hearts for this recipe?

A1: While fresh artichokes are highly recommended for the best flavor and texture, you can use frozen artichoke hearts in a pinch. If using frozen, make sure to thaw them completely and pat them dry before grilling. However, keep in mind that frozen artichoke hearts may be softer and less flavorful than fresh artichokes, and they may not char as nicely on the grill. Fresh artichokes will always yield a superior result for this recipe.

Q2: I don’t have a grill. Can I make this recipe in the oven or on a stovetop grill pan?

A2: Yes, you can adapt this recipe for the oven or a stovetop grill pan.

  • Oven: Preheat your oven to 400°F (200°C). After blanching or steaming the artichokes and brushing them with olive oil and lemon, place them cut-side down on a baking sheet. Roast for 20-25 minutes, or until tender and slightly browned. You can broil for the last few minutes to achieve more char, but watch carefully to prevent burning.
  • Stovetop Grill Pan: Preheat a grill pan over medium-high heat. Brush the pre-cooked artichokes with olive oil and lemon and grill them cut-side down for 3-4 minutes per side, or until they have grill marks and are heated through.

While these methods work, they may not replicate the exact smoky flavor of a charcoal or gas grill, but they are good alternatives.

Q3: How do I store leftover grilled artichokes?

A3: Leftover grilled artichokes can be stored in an airtight container in the refrigerator for up to 2-3 days. To reheat, you can gently warm them in a skillet over medium heat, in the oven at a low temperature (around 300°F or 150°C), or even briefly microwave them. However, keep in mind that reheated artichokes may lose some of their grilled texture and may become slightly softer. It’s best to enjoy them fresh for optimal quality, but leftovers are still delicious cold or slightly warmed.

Q4: Can I add other seasonings or herbs to the olive oil and lemon mixture?

A4: Absolutely! This recipe is a great base and allows for customization. You can enhance the flavor by adding:

  • Garlic: Mince or press a clove of garlic into the olive oil and lemon mixture for a garlicky flavor.
  • Herbs: Fresh herbs like thyme, rosemary, oregano, or parsley can be finely chopped and added to the mixture.
  • Red Pepper Flakes: For a touch of heat, add a pinch of red pepper flakes.
  • Smoked Paprika: A pinch of smoked paprika can enhance the smoky flavor profile.
  • Balsamic Vinegar: A splash of balsamic vinegar can add a tangy and slightly sweet note.

Feel free to experiment with different combinations of herbs and spices to create your own signature flavor profile.

Q5: Are artichokes healthy?

A5: Yes, artichokes are indeed very healthy and offer several nutritional benefits. They are:

  • High in Fiber: Excellent source of dietary fiber, promoting digestive health and satiety.
  • Rich in Antioxidants: Contain antioxidants like silymarin and cynarin, which help protect against cell damage.
  • Good Source of Vitamins and Minerals: Provide vitamins like Vitamin C, Vitamin K, and folate, as well as minerals like magnesium and potassium.
  • Low in Calories and Fat: Naturally low in calories and fat, making them a healthy addition to your diet.
  • May Support Liver Health: Some studies suggest that artichokes may have beneficial effects on liver health.

Incorporating artichokes into your diet is a delicious way to boost your nutrient intake and enjoy a variety of health benefits.Charred Artichoke Tapas Delight is not just a recipe; it’s an experience. The combination of smoky, tender artichoke hearts, bright lemon zest, and the subtle saltiness of sea salt creates a symphony of flavors that’s both sophisticated and comforting. Whether you’re hosting a summer barbecue, looking for a standout appetizer, or simply craving a healthy and delicious snack, this recipe is sure to impress. Embrace the simplicity, savor the flavors, and enjoy the delightful experience of creating and sharing Charred Artichoke Tapas Delight.

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Charred Artichoke Tapas Delight


  • Author: Sarah

Ingredients

Scale

To create this delightful Charred Artichoke Tapas, you’ll need just a handful of high-quality ingredients. The beauty of this recipe lies in its simplicity, allowing each element to shine and contribute to the overall flavor profile. Let’s delve into each ingredient and understand why it’s crucial for achieving the best results.

  • 4 Large Artichokes: The star of our dish, artichokes bring a unique, slightly nutty and subtly bitter flavor that is beautifully transformed by grilling. Choosing the right artichokes is key. Look for artichokes that are heavy for their size, with tightly closed leaves and a vibrant green color. Avoid artichokes that feel light, have browning or spreading leaves, or show signs of bruising. Fresh, firm artichokes will yield the most tender and flavorful hearts. For this recipe, large artichokes are preferred as they are easier to prepare and offer more substantial hearts for grilling and enjoying as tapas.
  • 1/4 Cup Extra Virgin Olive Oil: Olive oil is not just a cooking medium in this recipe; it’s a flavor enhancer. Extra virgin olive oil, with its rich, fruity notes, adds depth and complexity to the grilled artichokes. It also plays a vital role in preventing the artichokes from drying out on the grill, ensuring they become tender and perfectly charred. Opt for a good quality extra virgin olive oil for the best flavor. The type of olive oil can also subtly influence the taste; a robust, peppery olive oil will add a bolder flavor, while a milder, fruitier oil will offer a more delicate touch.
  • 1 Lemon: Fresh lemon juice is essential for brightening up the artichokes and balancing their inherent bitterness. The acidity of the lemon juice cuts through the richness of the olive oil and complements the smoky char from the grill. Beyond the juice, lemon zest can also be incorporated for an extra layer of citrusy aroma. Make sure to use a fresh lemon for the most vibrant flavor – bottled lemon juice lacks the same zest and freshness. The lemon also helps to prevent the artichokes from oxidizing and browning too quickly during preparation.
  • Sea Salt Flakes: A sprinkle of sea salt flakes is the perfect finishing touch to these grilled artichokes. Sea salt, especially flaky varieties, offers a cleaner, more nuanced saltiness compared to regular table salt. The larger flakes provide a pleasant textural contrast and a burst of saltiness that enhances all the other flavors. The subtle minerality of sea salt also complements the natural flavors of the artichokes and lemon. While sea salt is recommended, kosher salt can be a suitable substitute if needed.
  • Freshly Ground Black Pepper (Optional): While the recipe is primarily focused on the simple flavors of artichoke, olive oil, lemon, and sea salt, a pinch of freshly ground black pepper can add a subtle layer of warmth and complexity. If you enjoy a hint of pepper, a light sprinkle just before grilling or as a final garnish can be a lovely addition. However, if you prefer to keep the flavors purely focused on the core ingredients, black pepper can be omitted without compromising the overall delight of the dish.

Instructions

Preparing Charred Artichoke Tapas Delight is a straightforward process, requiring minimal culinary expertise but yielding maximum flavor. Follow these step-by-step instructions to create this delectable appetizer:

  1. Prepare the Artichokes: The first step is to properly prepare the artichokes. This involves cleaning and trimming them to make them grill-ready and easier to eat.
    • Rinse the Artichokes: Begin by rinsing the artichokes under cold running water to remove any dirt or debris.
    • Trim the Stems: Cut off the stems of the artichokes, leaving about an inch or two attached to the base. You can peel the tough outer layer of the stem if you wish, as the inner part is tender and edible.
    • Remove Tough Outer Leaves: Peel off several layers of the tough, dark green outer leaves from the base of the artichoke until you reach the pale green, more tender leaves. This step is crucial as these outer leaves are fibrous and not pleasant to eat.
    • Cut Off the Top Third: Using a sharp knife, cut off the top third of each artichoke. This removes the pointy tips of the leaves and makes the artichoke easier to handle and eat.
    • Rub with Lemon: Immediately rub the cut surfaces of the artichokes with a lemon half. This prevents them from oxidizing and turning brown.
    • Cut in Half or Quarters (Optional for Larger Artichokes): For larger artichokes, you can cut them in half lengthwise or even into quarters. This helps them cook more evenly on the grill and makes them easier to manage as tapas. For smaller artichokes, halving lengthwise is usually sufficient.
    • Scoop Out the Choke: Using a spoon or a melon baller, carefully scoop out the fuzzy choke from the center of each artichoke half or quarter. The choke is inedible and must be removed. Ensure you remove all the fuzzy fibers, leaving only the heart and tender inner leaves.
  2. Pre-cook the Artichokes (Blanching/Steaming): Artichokes are quite dense and require pre-cooking before grilling to ensure they become tender throughout. You have two main options for pre-cooking: blanching or steaming.
    • Blanching: Bring a large pot of salted water to a boil. Add the prepared artichoke halves or quarters and blanch them for about 8-10 minutes, or until they are slightly tender when pierced with a fork. Don’t overcook them at this stage; they should still have some firmness as they will continue to cook on the grill.
    • Steaming: Alternatively, you can steam the artichokes. Place them in a steamer basket over boiling water, cover, and steam for about 15-20 minutes, or until they are partially tender. Steaming is a gentler method that helps retain more of the artichoke’s flavor.
    • Drain and Cool Slightly: Once blanched or steamed, drain the artichokes well and let them cool slightly until they are cool enough to handle.
  3. Prepare the Marinade/Brushing Mixture: While the artichokes are pre-cooking and cooling, prepare a simple yet flavorful mixture to brush them with before and during grilling.
    • Combine Olive Oil and Lemon Juice: In a small bowl, whisk together the extra virgin olive oil and the juice of half a lemon (reserve the other half for squeezing over the grilled artichokes later). If you want to add lemon zest, you can grate a teaspoon of lemon zest into the mixture at this stage for extra citrusy aroma.
    • Season (Optional): You can add a pinch of sea salt and freshly ground black pepper to the olive oil and lemon mixture if desired, although the primary seasoning will be the sea salt flakes sprinkled at the end.
  4. Preheat the Grill: Preheat your grill to medium-high heat. Whether you are using a gas grill or a charcoal grill, ensure the grates are clean and lightly oiled to prevent sticking. Medium-high heat is ideal for grilling artichokes as it allows them to char nicely on the outside while cooking through without burning.
  5. Grill the Artichokes: Now it’s time to grill the pre-cooked and brushed artichokes to achieve that beautiful charred flavor and finish cooking them to perfect tenderness.
    • Brush with Olive Oil Mixture: Brush the cut sides of the pre-cooked artichoke halves or quarters generously with the olive oil and lemon mixture. Ensure all surfaces are coated.
    • Place on the Grill: Place the artichokes cut-side down on the preheated grill grates.
    • Grill for 4-5 Minutes: Grill for about 4-5 minutes, or until they develop nice grill marks and begin to char. Keep an eye on them to prevent burning, especially if your grill runs hot.
    • Flip and Brush Again: Flip the artichokes and brush the other side with more of the olive oil mixture.
    • Grill for Another 3-5 Minutes: Grill for another 3-5 minutes, or until they are tender when pierced with a fork and have char marks on both sides. The grilling time may vary slightly depending on the size of the artichokes and the heat of your grill. You want them to be tender but not mushy.
    • Check for Tenderness: To check for doneness, pierce the heart of an artichoke with a fork. It should go in easily without resistance.
  6. Finish and Serve: Once the artichokes are grilled to perfection, it’s time to finish them with the final touches of flavor and serve them as tapas.
    • Remove from Grill: Remove the grilled artichokes from the grill and place them on a serving platter.
    • Squeeze with Fresh Lemon Juice: Squeeze the remaining lemon half over the hot grilled artichokes. The fresh lemon juice will brighten the flavors and add a final touch of zest.
    • Sprinkle with Sea Salt Flakes: Generously sprinkle sea salt flakes over the grilled artichokes. The sea salt enhances all the flavors and provides a delightful salty finish.
    • Optional Garnish: You can garnish with a sprinkle of fresh parsley or chives for added visual appeal and a touch of fresh herbaceousness if desired.
    • Serve Immediately: Serve the Charred Artichoke Tapas Delight immediately while they are still warm and flavorful. They are best enjoyed fresh off the grill.

Nutrition

  • Serving Size: one normal portion
  • Calories: 220
  • Sodium: 300mg
  • Fat: 20g
  • Cholesterol: 0mg